Veg*n Cooking and Other Random Musings: Peas
Showing posts with label Peas. Show all posts
Showing posts with label Peas. Show all posts

Tuesday, March 17, 2009

Random Eats of Late

I have been cooking lately - mostly variations on favorite tried and true recipes, but I have been lazy and too overwhelmed to blog - well not anymore! Not only will I share these variations of tried and true recipe, I hope to post the new chili recipe Brett and I made sometime this week. A new recipe! Wahoo!















First off, our Everything Granola Bars. We have worked with the ratios and nut/seed combinations and I think we have them how we want them. I highly recommend trying these and playing around with the recipe until you find the way you like 'em best. We found a combination so tasty that we have eaten these for breakfast (and even snacks) for a couple of months now. Oh, and check out our "newsed" new plates. A little brightly colored for my taste, but I love the swirly and Southwestern feel to the plates (cups, bowls, etc). My Dad and step-mom Stacey got some new dishes and split the set between Brett and I and my step-brother Zac. We certainly didn't need a whole set when half of the set included four place settings of each. Wahoo for hand-me-downs!

Next up: J. Finally. Baked. Bread. !!!!!















Check out these two gorgeous ciabattas! I followed the recipe provided by the super cool Jessy from Happy Vegan Face, I used all purpose flour for the "sponge" and local, Missouri-grown whole wheat pastry flour for the rest of the recipe.















Check out the air pockets! We had this delicious bread with some pasta and St. Louis-made Zia's pasta sauce.

The verdict on the breadmaking? Why the hell did I wait this long?! This wasn't hard at all and I don't even have a stand mixer, so I just used my hands. Brett and I have agreed that flour tortillas should be the next mission.

I do have to thank Selina (from Vegans Rock!!!) for helpfully dealing with my frantic text message inquiring as to whether my dough should have been as sticky as it was. Selina, you should change the name of your blog to Selina Rocks!!!

And now on to one of our favorite Asian meals in our "rotation", Veggie and Egg Fried Rice.















We originally got this recipe from Leng over at A Fat Cat Who Created A Vegetarian, and have since made it our own.

I love fried rice since you can throw in whatever veggies you have on hand.

To make this version of Veggie Fried Rice, we sautéed about a third of a head of red cabbage (not local, but purchased from the Root Cellar), 2 carrots peeled and chopped, one yellow onion, sliced thick (not local, but purchased from the Root Cellar), 1 head of broccoli florets, chopped, edamame, and green peas in canola oil in a very large skillet over high heat until the veggies begin to char. Then whisk together 2-4 tbsp shoyu (or other soy sauce), 2 tbsp of hot or sweet chili sauce (we use sweet chili sauce), and a pinch of black pepper. Add half to the veggies and stir constantly for about one minute. Add about 3 cups of day old, cooked long grain brown rice and the remainder of the sauce. Mix well.

We also added 2 local eggs to our veggie fried rice for some extra protein and brain food. To add the egg, scooch the rice and veggies to one side of the pan. Crack the eggs and scramble. Cook thoroughly and then combine the eggs, rice, and veggies.

It is a quick, yummy, one pan dish!















This is my bowl with the requisite big 'ol squirt of sriracha.

And for our lunches, we have been digging on lots of homemade hummus and falafel.















My favorite plain old garlicky hummus. The only thing that makes this better is a good couple of dashes of cayenne on top. I would rather have sumac, but I haven't found any in CoMo yet.















A yummy plate of baked falafel. I experimented a little this time and used dried cilantro flakes in place of the ground coriander and added a tablespoon of raw sesame seeds to the mixture. They turned out really, really well this time.

Well, Brett and I are taking a much needed night off together to do something we rarely do - sit in front of the "boob tube" all night. Seriously, I don't think there is anything that Brett and I need more right now than some serious snuggle time. We picked up some "reinforcements" for our evening: a locally made Uprise Bakery baguette, some garlic and herb Boursin cheese for Brett, some local Goatsbeard Farm herbed goat cheese for Brett, some super spicy cracked chili hummus for yours truly, and some olive tapenade for us to share. We've also got massive quantities of fruit waiting to be washed and cut. No dinner for us, just a night of munching - though our choice in snacks wasn't too bad.

We'll probably also work on making newspaper pots while we watch. Nothing likely double-duty, eh?

Tomorrow? Wednesday night is for the worms! We will be starting another working tray for them. We'll also (hopefully) be planting our second round of seeds! We've gathered all the needed materials, what has been missing of late is the time to actually do it. When we start more seeds, we'll also take pictures so I can do a garden update.

I apologize for the sporadic nature of my blog posts and comments on others' blogs, I've been really lazy with the computer lately, it has been the last thing on my mind.

Song of the Day:
Golden Pond - Chris Thile

'Til next time.

Tuesday, December 9, 2008

J&B Do Indian - Take 3: Whole Wheat Veggie Samosas and Garbanzo Bean, Cabbage, and Potato Curry

Over the weekend, since I wasn't able to get a loaf of ciabatta from Uprise for our usual soup and bread night (aka Saturday), I decided that it was the right time to try Indian food again. I've long been interested in Indian food as there is a lot of vegetarian fare and I understand it is spicy. However, our first two experiences with it were pretty bad.

I decided to try out a simple curry and veggie samosas. I've never seen an Indian samosa, I've only had Thai ones at a local restaurant, so I wasn't entirely sure what they were supposed to look like, hence why they are in many different shapes. I also decided to try out a curry as our main dish, as that is the type of Indian food I see most often around the blogosphere.

The verdict? The samosas were pretty good - the dipping sauce pictured below was horrible, so I won't bother with a recipe. I will say though, I like the Thai ones a lot better. And the curry - I think if you like Indian food, you would like this curry, but for us, it was just too strong. I know curries are normally served with rice or bread - which I imagine tones down some of the something that is so overpowering about the dish, but already having samosas too, I decided against pairing the curry with anything. In the end, I think we just don't really like Indian food. We were able to eat this meal and see the positive qualities it would have to someone who likes the combination of flavors used, but it just isn't for us. I love Thai food though, so I am interested in trying a Thai curry. We like spicy, but there is just a little too much flavor for either of us to handle.

Don't let that stop you from making these though, if you like Indian food, I think the curry would be very pleasing. And the samosas were really good, their filling was very flavorful, but not overwhelmingly so. I think I will make sure to have some sort of chutney or other dipping sauce that isn't icky next time I make samosas.















The local booty legend (aka revealing my sources):
no asterisk = grocery store
+ = local produce from The Root Cellar
++ = The Peace Nook (will denote whether product is local or just from the Nook)
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

Whole Wheat Veggie Samosas
Makes about 12 samosas

Samosa dough:
1 1/2 cup whole wheat pastry flour
1 tsp baking powder
2 tbsp safflower oil
1/2 tsp ground cayenne pepper
a pinch of salt
enough water to work dough

Combine ingredients in a bowl (I used my hands to get it all combined) and let rest for 30 minutes.

Roll dough out on a lightly floured surface until very thin. Cut into 12 even portions (I used a sharp knife, a pizza cutter would work well too).

Filling:
4 small potatoes, boiled and drained +
1 carrot, peeled and chopped +
1 jalapeno, seeded and minced +
6 shiitake mushrooms, chopped +
1/2 cup peas + (not local but from a local store)
1/2 yellow onion, chopped +
4 cloves of garlic, minced +
1 tbsp curry powder
pinch salt

Heat a few tablespoons of water in a small skillet. Add the carrot, jalapeno, mushrooms, onion, and garlic. Cook for 10-15 minutes, stirring frequently.

Add the peas and heat through. Drain any excess liquid.

Using a fork, mash the potatoes with the curry powder and salt. Stir in the rest of the veggies.

Spoon a tablespoon or more of the filling into each section of samosa dough. Apparently they are supposed to be triangular in shape, but I just rolled them up like eggrolls or burritos. Either way is fine.

In a large heavy pan, heat about 1/4-1/2 inch of safflower oil over medium high heat for about 3-4 minutes.

Carefully (I used tongs) place the samosas in the oil and fry for about 8-10 minutes and flip. Watch the other side, it doesn't normally take as long to get done. Drain on paper towels.

Garbanzo Bean, Cabbage, and Potato Curry
2 cups garbanzo beans (chickpeas), cooked
1/2 head cabbage, chopped +
4 small potatoes, cubed (I left the skin on) +
1 yellow onion, chopped +
4 cloves of garlic, minced +
1" ginger, minced
2 small tomatoes, chopped +
2 tbsp curry powder
dash salt and pepper
1/2 cup veggie broth

Heat a few tablespoons of water or safflower oil in a large skillet. Add the potatoes. Cover and cook for about 5 minutes, stirring a couple of times.

Add the cabbage, onion, garlic, and ginger. Cook for another 10-15 minutes.

Add the tomato, garbanzo beans, broth, and spices. Simmer for about 30 minutes.

I would recommend serving this with rice or naan.

I had also mentioned that I had planned on taking the weekend off from baking - well that kind of fell through. I am making baked goodie baskets for our families for the holidays and one of the recipients is allergic to caffeine and chocolate, so I needed to try out a couple of recipes for him. Not to mention, we had our holiday party yesterday, so I also had to bake another loaf of our Pumpkin-Walnut Bread. I've gotta tell ya, I am going to be very happy to be done with these. It has been fun, and improved my baking skill, but I've felt like I've spent the whole weekend working between baking multiple things a weekend and all the dishes that creates. I also haven't had time to play with many of the new dishes I've wanted to, and to be honest, there are times when I don't want to make dinner at all after baking and doing dishes for 10-12 hours. I am down to two recipes to test, and hopefully, if those go well, I will be able to take not this weekend, but the next, off of baking. Wahoo!

Needless to say, I had a couple of successes this weekend and will post about them later this week. I also made the time (though I was exhausted at the end of the day) to make a homemade enchilada sauce from scratch, which I will be using in a nice (easy!) dinner tonight.

'Til next time!

Saturday, March 1, 2008

Orange-Agave-Teriyaki Stir-Fry with Adzuki Beans

First off, thank you all for your kind comments on my last entry, they really mean a lot to me; it’s nice to know that people enjoy this blog.

So anyway. When deciding to focus more on whole foods and less on tofu, seitan, faux cheeses, etc., the one food I was having trouble with was Asian. Both of us really like Asian food, and beyond nuts, I was coming up short with ideas for protein sources in stir-fries that weren’t seitan or tofu. Then Lindsay (aka The Happy Herbivore) sent me a link a friend gave her to this small family farm in Idaho that sells all sorts of dry beans and lentils. They sell lots of organic and heirloom varieties of beans. So I had a look around on their site and it was food nerd heaven. Anyways, I ordered 1 lb. each of organic cranberry beans, organic anasazi beans, and organic adzuki beans.

Well, my problem with protein in Asian is no more, there are nuts, there are soy beans, and now there are adzuki beans. These are lovely little beans. I got a picture of them before cooking since they are far prettier before the color is leached out of them in the soaking and cooking process.















So for dinner on Friday nights we generally do something like a frozen pizza, order in or eat leftovers as it has been a long week at work and we go to the store on Friday nights so after lugging home a load of groceries we’re pretty physically tired as well. None of that stuff sounded good last night, so I decided to whip together a quick stir-fry, and I mean quick, I didn’t want to spend a whole lot of time in the kitchen, nor did I want to eat crap food. I like to have frozen veggies on hand, as they are convenient, I much prefer fresh veggies, but sometimes it’s nice not to have to chop all sorts of stuff up. So I went the frozen veggie route. You could use whatever veggies you had on hand in this of course, but I used: peas, asparagus, carrots, green beans, cauliflower, yellow squash, celery, onions, and mushrooms. Aside from the peas (I added them in), it was one of those frozen ‘stir-fry’ veggie mixes. Both Brett and I hate celery so I picked that out.

Note: This did make a decent amount of sauce. We had some leftover afterwards, you could always cut the sauce recipe in half if desired.















Orange-Agave-Teriyaki Stir-Fry with Adzuki Beans

Sauce
1 teaspoon coconut oil (it will melt while cooking)
1 clove of garlic, minced
1 tbsp fresh ginger, minced
1/2 cup shoyu
1/4 cup seasoned rice vinegar
1/4 cup agave
1/4 cup brown sugar
1/4 cup water
juice of half an orange
pinch cayenne (optional)
cornstarch dissolved in water

Stir-Fry
Mixed veggies
1-2 cups cooked adzuki beans
Hot, cooked short grain brown rice
Sesame seeds (optional)

Have all your other ingredients warming while you make the sauce, this saves a lot of time.

Heat water in small sauce pan. Add garlic and ginger and cook until soft. Add all the other ingredients except the cornstarch and water and bring to a soft boil. Add in the cornstarch mixture and stir frequently as sauce thickens. Remove from heat.

Serve over hot rice, veggies and adzuki beans. Top with sesame seeds (and more cayenne if desired) before serving.

This was very tasty, both Brett and I enjoyed it, and it only took me about 20 minutes to throw this together since the beans were already cooked and I had cooked rice on hand.

‘Til next time!