Veg*n Cooking and Other Random Musings: Black Beans
Showing posts with label Black Beans. Show all posts
Showing posts with label Black Beans. Show all posts

Saturday, December 3, 2011

We Take Requests #1: Black Bean and Veggie Burritos with Sour Cream "Salad" for Selina

So, guess what? Wait for it...

This post includes a recipe! It has been far too long and I am stoked to be back in the kitchen and cooking like mad.

The inspiration for this recipe came from my best buddy Selina (who is also the author of the awesome blog Selindiana). I love creating recipes based off random ingredients, it sparks my creativity and sometimes ends up being a really good meal. So I mentioned that I was more than willing to take requests and she gave me a list of things she had on hand. I narrowed it down to things that I had on hand and this super tasty burrito and sour cream salad was the end result.

Have I mentioned I take requests? If you have something you want made veggie, or just have a bunch of ingredients lying around and you want me to try my hand at making a meal out of it, leave me a comment and I'll see what I can do. :-)

Anyways, onto the good stuff!


The tasty filling.

Sour cream salad.


The finished product.

Black Bean and Veggie Burritos
Makes enough filling for 3 large burritos.

2 tbsp. canola oil
1 medium potato, washed and cubed
1 yellow onion, chopped
1 zucchini, chopped
2 jalapenos, seeded and minced (you can use a milder chile like an Anaheim too)
1/2 cup sweet corn (fresh or frozen)
1 1/2 cups black beans, cooked
salt, to taste
Heat oil in a medium sized skillet on medium-high heat. Add the potatoes, onion, and zucchini. Cook for about 10 minutes, stirring frequently.

Add the jalapeno, corn, and black beans and cook for an additional 5-10 minutes, or until everything is cooked and heated through.

Sour Cream Salad
Makes enough to top 3 burritos.

1/2 cup sour cream
1 tomato, chopped
1/2 cup lettuce, shredded
1-2 tbsp. lime juice
1/2 tsp. Mexican oregano
a pinch of salt

Combine all ingredients in a small bowl and chill until needed.

Putting it all together

cheese (optional)
salsa (when I don't use homemade, I LOVE Mrs. Renfro's ghost pepper salsa)
3 tortillas, warmed

Layer cheese and bean/veggie mixture in warmed tortillas and top with salsa, roll up. Top the finished burritos with sour cream salad and enjoy!

Yummy, yummy, yummy! 

 

Wednesday, January 27, 2010

Things To Stuff In A Tortilla (and some other random things)

Check out the new blog layout! I was doing some other "administrative" tasks and decided I wanted to make a little change. I hope it is still easy to read and navigate - comments are welcome.

I also re-did the recipe index. It was quite hard to navigate and required lots of scrolling. Some funky things also happened with the HTML and it would have been a pain in the ass to try to fix manually, so I just started fresh and created a new index. I hope this one is easier to manage.

And finally, I also updated the J's Recommended Reads post, it was out-of-date and also needed a bit of editing.

Needless to say, lots of work has been going on behind the scenes here at Veg*n Cooking.

It has been quite a week or so too with the arrival of Butters. Things are slowly moving along, but the "peace" between the cats is tentative. And Butters is a kitten - all he wants to do is play and whenever the other cats come to try to sniff him, he bats at them and changes the whole mood entirely. He is kind of a punk though - he has a tendency to bite, which we are hoping we can discourage him from doing (it hurts, the little shit!) and he bothers the other kitties when they try to go to the bathroom and that is frustrating too. But he's also really sweet. He likes t have his belly and chin rubbed, he lets you hold him and get in his face, and he is really soft.

Admittedly, he has been far more interested in Gabby and Nermal than Brett or I and I am just having to deal with that at the moment and try not to smother him in love like I want to. :-)

When Butters was found, he was starving in a dumpster - on his vet forms they called him "Orange Dumpster Kitty" at first. When I read that on the papers the first day we had him, it made me tear up a little bit - it is pretty sad, BUT he was lucky. In the little over a week he has been here, he has put on weight, his coat looks shiner and thicker, his coloring is brighter, and he is active and playing. Hopefully things stay on the up and up and the little guy is okay. He was found during an unreasonably cold time here in Missouri - it is hard to believe her survived. But he made friends at the vets office, they sent him with food, bowls, a bed, toys, medicine, all sorts of stuff. It is amazing what a cute kitten can do to a person. :-) He is gaining weight incredibly quickly. I had taken to calling him "Butter Bean", but I might have to start calling him "Butter Ball". :-)

Check out some recent pictures.


I love the tongue!


Brett did buy this giant stuffed elephant (we call him Packie) for me, but both Nermal and Butters have claimed him and I don't have the heart to take him from them. I mean, see?


So cute when he isn't biting you...


Gabby doesn't realize that Butters is sleeping with her. :-)



Though this picture is blurry, it is my favorite we have of Gabby - it captures her essence - curious and super sweet.

Alright, enough with the kitties and onto the food!

What follows are three simple meals - 30 minutes or less, that are tasty when stuffed into a tortilla or taco shell. We really like our tortillas and taco shells...


Option #1
2 tbsp safflower oil
2 red potatoes, scrubbed and cubed
1/2 onion, chopped
1-2 red New Mexican chiles, chopped
1/4 cup sweet corn
2 cloves garlic, minced
1/2 cup black beans
salt

Heat oil in a large skilled and add the potatoes and cover, stirring often, for about ten minutes or until they begin to soften a little bit.

Add the onion, chiles, and corn. Cook for an additional ten minutes.

Add the garlic and beans and cook for an additional five to ten minutes.

Stuff ingredients in a warmed tortilla and serve with super hot salsa!

If you eat cheese, Manchego is a good addition to this option.


Option #2
2 tbsp safflower oil
1 large sweet potato, peeled and cubed
1/4 cup sweet corn
1/2 cup black beans
chipotle chile powder
New Mexican oregano
cumin
salt

Heat oil in a large skillet. Add the sweet potato and cook for about ten to fifteen minutes until the begin to caramelize and soften.

Add the corn and black beans and season to taste. Cook until heated through.

Again, you just need to stuff your ingredients into a warmed tortilla and serve.

If you eat cheese, Cotija is a good pairing with this option.


Option #3 (Vegetarian)
2 tbsp safflower oil
2 small red potatoes, scrubbed and cubed
5-6 baby portobello mushrooms, sliced
1/4 yellow onion, chopped
1 clove of garlic, minced
salt
2 eggs, scrambled

Heat oil in a large skillet. Add the potatoes, mushrooms, and onions and cook for about fifteen minutes or until potatoes begin to brown and soften. Stir often.

Add the garlic and season with salt to taste. Cook for an additional five to ten minutes or until the potatoes are soft.

Layer potato mixture in a warmed tortilla and top with some scrambled egg. Enjoy!

If you eat cheese/dairy - shredded Mexican cheese blend and/or sour cream are a nice addition to this option.

And now for something completely different...


Doesn't that just look so darn appetizing? Well, it might not look good, but it sure tastes good.

J's Pink Egg Salad
1 egg, hardboiled and chopped
2 tbsp yellow onion, chopped
1/2 small carrot, peeled and microplaned (hence the pink color)
2 tbsp hot pepper relish (instead of the cucumber kind, I like spicy, that's just how I roll)
2-3 tbsp mayo or Veganaise
1 tbsp spicy brown mustard
a few dashes of cayenne

Combine all ingredients in a small bowl and adjust ingredients to your liking.

I serve this on toasted Jewish rye bread with lots of baby spinach.

And finally, here are a couple of other things I've made as of late...


Banana cake! I had some bananas on the counter I've been using for smoothies get a little too ripe on me, so what to do? Make banana bread! Brett and I prefer it to be more "cakelike" than "breadlike", so I just used my Banana Bread recipe but put it in an 8x8 pan and cooked it for an hour instead of an hour and fifteen minutes or more.

I also used all whole wheat pastry flour instead of just part.


When Brett was at the store the other day, they were out of his beloved cookies. I have been in a bit of a baking mood so I decided I would make him some. I just used my Super Yummy Whole Wheat Chocolate Chip Cookie recipe and subbed in a mixture of M&M's and Reese's Pieces for the chocolate chips. He hasn't missed his store bought cookies after all...

AND - I was able to get at least something semi-wholesome into his cookies but using whole wheat pastry flour. :-)

'Til next time.

Thursday, January 14, 2010

Black Bean Shepherd's Pie and a New Addition to the J&B Household

Yes, um, I actually made this quite some time ago, but seeing as I've been afflicted with that horrible Lazy Syndrome, I'm only getting around to it now. Many, many moons ago, Jessy from the oh so awesome blog, Happy Vegan Face, posted about a Shepherd's Pie recipe she had made.

I'd never had Shepherd's Pie before vegetarian or otherwise, but who doesn't like mashed potatoes, veggies, and beans? Why not put them together? I know! Great idea! So I decided to make up my own recipe based on what I had around and it was pretty darn good. I think I'm going to try using green lentils in place of beans next time I make this.


















Black Bean Shepherd's Pie

The Taters:
4 russet potatoes, scrubbed and cubed (leave the skins on for some excellent fiber!)
2 cloves of garlic, peeled
1/2 cup milk
2-3 tbsp butter or Earth Balance
1/2 cup gouda or non-dairy cheese shreds
salt

Bring a large pot of water to a boil and add the potatoes and garlic. Boil until potatoes are tender and drain.

Combine all the ingredients with a mixer or potato masher, seasoning with salt to taste.

Rest of the Stuff:
2 tbsp safflower oil
6 carrots, peeled and sliced
1/2 onion, chopped
1 cup sweet corn
1 bell pepper, seeded and chopped
5 cloves of garlic, minced
1 small can tomato sauce
2 cups black beans

Preheat oven to 350.

Heat oil in a large skillet. Add the veggies and cook for 10-15 minutes or until soft. Add the tomato sauce and black beans and cook until heated through.

In an 8x8 pan, spread the bean/veggie mixture and top with the potatoes.

Place, uncovered, in the oven and bake for about 30-40 minutes or until top is nice and golden.

Enjoy!

Yum, just posting about it makes me want this again, it was hearty, filling, and super tasty. I just wish I had had some green beans or peas to add to the mix. Or broccoli like Jessy used. Mmmmmm, green veggies...

So, in some exciting but completely off topic news - Brett and I are getting ready to welcome a new addition to our home.

A couple of weeks ago, Brett and I went to St. Louis for the weekend to celebrate (belatedly) the holidays with my parents and brothers. I met my first little nephew - Gabriel - and he seemed as scared of me as I was of him. Perhaps when he is older we will both be more comfortable...

Anyway, while we were up there, my parents took our Cocker Spaniel, Sadie, to the vet to have something checked out. While there, they discovered that a kitty had been found very sick in a trash can and was brought to the vet by a daughter of one of the nurses who found him. He was this tiny little orange puff ball who was scared, thin, malnourished, and in need of love and food. Stacey fell in love but was torn - she might have an infant in the house soon and a little kitty and babies don't usually mix. But the kitty was so sweet and unless someone took him, he would be taken to an animal shelter and likely put down because he was a runt and they couldn't guarantee his long-term health. So she asked Brett and I if we might want to take him.

Now, as a little aside, I would love to take ALL animals in need of a home. But we cannot. We live in an apartment and are limited in both funds and space, so we can only have so many critters and still be able to provide a good home with plenty of love. There is a shelter here in Columbia called Second Chance. They don't have a facility, rather, all the animals are put in "foster homes" where they live until they are either adopted or, well, they've lived out their days. They are no-kill. I think this is one of the most amazing organizations I've heard of and I would love to be able to help foster one days.

Anyway, back on topic. While we can't have all the animals that need a home, the more I got to thinking about it, the more it seemed like we had more than enough room for another kitty. I spoke to Brett about it and he agreed that we could go see the kitty at the vet. He knew (as I did) that as soon as he agreed to go see it, we were going to be adopting the cat, whether it had three legs and one eye, it didn't matter, we were going to give this unwanted kitty a home.

So we went to the vet and the nurse brought out this tiny orange fluff ball. He is so cute! He was very shy but took to me instantly. He let me love on him and didn't cower as he usually did. He was just the sweetest little thing. We decided we would call him Peanut Butter (we will call him Butters for short, like South Park :-)) and that he would definitely be welcome in our home.

Since he was so thin and was having some problems with his kidneys, they kept him at the vet to fatten him up and get his insides working a little better. Oh, and they are also going to fix him. EEEEEEK! Word from the vet is that he is really coming out of his shell and is starting to play a lot. They think he is 10-11 months old. He will be ready to come home on Saturday and my parents will be bringing him down. We can't wait!

Except...we have to introduce a new cat into our home and though I've only had to do it once before, it was not fun and was quite a stressful time. So while we are looking forward to him coming home, we are not looking forward to the introduction process. Yuk.

Anyway, that's about all the news I have for now. I'll get some pictures of Butters this weekend and post them for all to see.

'Til next time.

Wednesday, October 14, 2009

Crockpot Chile Chili

The weather is starting to get chilly here in Mid-Missouri and there is nothing better (at least in my opinion) to eat when it is blustery than a hearty soup, stew, or chili. So I decided to make chili!

I like my chili to be really spicy - well, if I am honest, I like EVERYTHING to be really spicy, but Brett has complained many times that the reason he does not like me to make chili is because it is too hot. I decided to be nice and use chiles for flavor, and just a little bit of heat and we ended up with this super tasty chili that we enjoyed with Fritos!

















Sorry for the horrible picture. Hopefully someday I will figure out how to use my camera.

The local booty legend (aka revealing my sources):
no asterisk = grocery store
+ = local produce from The Root Cellar
++ = The Peace Nook (will denote whether product is local or just from the Nook)
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

Crockpot Chile Chili
1/4 cup Anasazi beans, rinsed ****
1/4 cup cranberry beans, rinsed ****
1/4 cup pinto beans, rinsed ****
1/4 cup navy beans, rinsed
1/4 cup black beans, rinsed
1 cup kidney beans, rinsed +
2 pasilla chiles, stems removed and rinsed
2 ancho chiles, stems removed and rinsed

4 cloves of garlic, minced
2 habaneros, seeded and minced *
2 gypsy (or other sweet peppers), seeded and minced *
2 yellow onions, chopped *
4 large tomatoes, cored and chopped *

2 red potatoes, scrubbed and cubed *
1/2 large sweet potato, peeled and cubed *

cumin
cilantro
salt
pepper

(Start this chili in the morning.)

Combine beans and dried chiles in a crockpot and let simmer on low all day.

Before you go to bed, add all the vegetables except the sweet and regular potatoes.

In the morning, add the potatoes, and season to taste. Let cook for an additional hour or so or until potatoes are soft.

This chili was super tasty and would also be excellent with tortilla chips or on a baked potato. Mmmmmm.

'Til next time.

Sunday, June 14, 2009

J&B's Random Eats of Late

As you can probably imagine, while I was still cooking before the wedding, blogging about cooking or trying many new, complicated things wasn't really on my agenda. I did, however, photograph some of the food - just random things I threw together or things I am playing with for Selina and I's cookbook, so I thought I'd share 'em.


My take on Wasabi-Tempura Asparagus (and button mushrooms!) from Vegetarian Planet. I served it with a sweet and spicy peach-soy-chile sauce.


A radish salad inspired by a recipe from the awesome Callina.


Simple and tasty corn and tomato salad.


A new and improved recipe for Pico de Gallo.


A black bean and rice stuffed omelette with tomatoes, onions, garlic, chiles, and cilantro.


Brett's bowl of goodness (eaten with tortilla chips) - cilantro-lime rice, black beans, cheese, guacamole, radish salad, and corn salad.


Drunken beans Take 1!


This was really easy, and Brett simply adored it: sliced portobellow mushrooms, black olives, spinach, cumin, salt, pepper, a splash of lime and Mexican pepper cheese.

I got some pictures of the container garden today, and some market pictures from yesterday I will post at some point, after I post the CoMo honeymoon pictures. Whew!

There is a lot of stuff to post about!

'Til next time.

Saturday, April 11, 2009

Forget Lucy, I Love Laura!

Since I began my adventures in BlogLand, I have "met" a lot of really cool people - I am amazed at some of the relationships I've been able to cultivate. I've met someone who I think is likely to be my best friend for a long time to come, and some very cool folks who just so happen to live in my humble town of Columbia, Missouri. Talk about the hidden perks of blogging!

Anyway, not only have I "met" and actually met cool people, but we've been able to share the best of the place we live. This post is a case in point. The amazingly awesome Laura, of the blog Peace by Pastries, is not only a fellow CoMo dweller (I really owe you a cup of coffee or something!), but she is a chef at the lone vegetarian restaurant in town called Main Squeeze. Main Squeeze used to serve this amazing, I'm talking amazing Southwest Black Bean Burger. Brett and I would go there at least once a week just so I could have the burger. Then they stopped serving it. Sadly, they also stopped serving Brett's dish of choice and my "second option", so we haven't even been there in awhile.

But I never forgot about those burgers. When I first "met" Laura, I indicated that I wanted to weasel that recipe out of her somehow, but I didn't have to do that. She provided it herself. Oh. My. Spicy. Black Bean. Goodness. I love you Laura (and I can't believe we have still never met in person). My mouth and heart are very happy campers right now. I have missed these burgers so much, and now not only can I make them at home, but I was able to tweak the recipe based on what we had on hand and our tastes. We also didn't use canned beans or corn, so I had to adjust the ratios just a bit.

We had these for dinner last night, Brett and I liked them so much, we didn't bother to freeze the extra patties, we're having them for lunch!

















The local booty legend (aka revealing my sources):
no asterisk = grocery store
+ = local produce from The Root Cellar
++ = The Peace Nook (will denote whether product is local or just from the Nook)
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

Our Take on L's Black Bean Burgers
2 1/2 cups black beans, cooked ****
1 1/2 cup frozen sweet corn
1 tbsp. canola oil
1 red onion, peeled +
8 cloves of garlic, peeled
3 jalapenos, stems removed *** (frozen from last year)
1/2 cup whole wheat pastry flour + (local MO flour!)
1/4 cup regular rolled oats
2 tbsp. ground flax seed mixed with 1/4 cup hot water
2 tbsp. lime juice
1 tsp. salt
1 tsp. black pepper
1 tsp. cumin
1 heaping tbsp. chili powder
1 tbsp. Spanish paprika
1 tbsp. dried cilantro flakes +
2 tbsp sriracha
2 tbsp. shoyu
1/2 cup whole wheat pastry flour mixed with 1/2 tsp. cayenne pepper + (the flour is local)

Preheat oven to 375.

In a food processor, lightly blend beans, corn, and oil. Add the remaining ingredients (except the whole wheat pastry flour/cayenne mixture) and blend well.

Line a cookie sheet with parchment paper.

Form batter into 1/2-2/3 cup balls and roll in flour mixture.

Press down on the ball to form desired shape and thickness.

Bake for 20 minutes. Flip about half way through the cooking time.

Let stand at room temperature for 20 minutes and serve with your choice of fixins'.

We had our burgers with veganaise, organic ketchup, and baby salad greens. These are so easy to make, and so good. I encourage everyone to check out Laura's blog and make these burgers SOON.

Well, I'm off to enjoy a beautiful Mid-Missouri Saturday. Brett and I now officially have a quarter veggie share CSA with Danjo Farms, and I am going to spend the rest of the day starting seed and doing a little apartment clean-up.

I also got the awesome news this morning that the place making Brett and I's wedding cake also makes vegan cake. Selina, that means you and I are getting our very own vegan chocolate layer. w00t!

'Til next time!

Friday, March 27, 2009

Super Beany Chili

I have been a pretty bad blogger lately, I could make a bunch of excuses, but really, I don't have many good ones, and the good ones I do have aren't the reason for my lack of blogging, I've just been lazy. We have been cooking though, still mostly "tried and true" recipes, especially since I found some of the first season's local tomatoes! I went to the Root Cellar the other day to get some local salad greens and saw the table full of gorgeous red delights as soon as I walked in. I made a beeline to them and asked the woman there in disbelief, "Are these local?!?" Indeed they are, from somewhere south of Jefferson City, Missouri. I think they have to have been grown in a greenhouse, but it has been beyond wonderful having local tomatoes again. I was surprised at what a wonderful, rich, tomatoey flavor they have. I should have got a picture of them, but I didn't and we are down to just a couple now any way. And those we will be using very shortly. We also got the above mentioned local salad greens, local shiitake mushrooms, and St. Louis made Dijon-Garlic-Lemon-Balsamic Vinaigrette. It is a mouthful, but it is delicious.

Anyways, we made this chili :blush: a couple of weeks ago. It was seriously tasty and we've enjoyed in by itself, with tortilla chips, on baked potatoes, and even on waffle fries (I've been contemplating tater tots too). Since making chili is a process, I made a huge batch and froze a good portion of it for later use. We've been taking a container of it out of the freezer in the evening, and it'll be ready for dinner the next night, wahoo!

















The local booty legend (aka revealing my sources):
no asterisk = grocery store
+ = local produce from The Root Cellar
++ = The Peace Nook (will denote whether product is local or just from the Nook)
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

Super Beany Chili
2 cups dark red kidney beans +, soaked overnight with a dried cayenne pepper *** and a dried New Mexican Chile
1/2 cup pinto beans ****, soaked overnight with a dried cayenne pepper *** and a dried New Mexican Chile
1/2 cup black beans ****, soaked overnight with a dried cayenne pepper *** and a dried New Mexican Chile
1/2 cup Anasazi beans ****, soaked overnight with a dried cayenne pepper *** and a dried New Mexican Chile
2 cans fire roasted crushed tomatoes
2 carrots, peeled and chopped
1 red onion, chopped + (not local)
1 yellow onion, chopped + (not local)
6 cloves of garlic, minced + (not local)
1 green bell pepper, seeded and chopped *** (frozen from last year)
3 Hot Hungarian Wax peppers, cut into rings *** (frozen from last year)
dried cilantro flakes +
ground cumin
chili powder
chipotle chili powder
salt
1 cup green lentils, rinsed

Soak beans and dried peppers overnight. Drain and rinse the beans and remove the peppers.

Combine beans in a large pot and fill with enough water to cover about two inches. Boil over medium heat for about 2 1/2 hours, covered. Make sure to check the water level occasionally, you may have to add more.

Add the tomatoes, carrots, onion, garlic, peppers, and spices. Simmer covered on medium-low for another two hours. Check the doneness of the beans.

Once the beans are close to being fully cooked, check the spice level and add more if necessary. Add the lentils and simmer for about 40 minutes or until lentils are fully cooked.

This was really yummy chili. I've mentioned before that I had "chili'd Brett out", but it turns out that my chili is generally too volcanically hot for anyone but me. So I don't overdo the spice and I add sriracha, cayenne pepper, dried habaneros, or hot chili garlic sauce to my dishes to achieve my desired spice level.

Well, I've been trying to jump start my pilates routine again. I used to do pilates at least three times a week, and that is saying something for someone who hates exercise. It really made me feel good, I had more energy, more stamina, and I looked, well, a little nicer. I've wanted to get back into it for awhile, so I figured summer and a wedding were pretty good motivation to get started. I also decided I would like to do some "booty exercises" (I am a size 2 girl with a size 4 behind), and get some upper body strength. I have damn strong legs and can carry quite a bit on my back, but the damn 5 lb. weights are almost too much for me. I started my "exercise regimen" yesterday and today I feel like someone ran over me. And I only worked out for about 30 minutes. :-( Now I am off to do pilates, and then probably take a hot bath and hide in my recliner the rest of the evening.

I'll tell you what, the pilates can stay around, but all this strength training, I don't think I will do this very long, I don't want to look all ripped and scary, I just don't want to be one of those bizarre "fat skinny people" anymore.

Oh, woe is me, am I right?

Have a good weekend everyone.

'Til next time!

Thursday, January 1, 2009

Black Bean and Butternut Enchiladas with Spicy Tomatillo Green Enchilada Sauce

Happy New Years! All of us who spent the last 8 years wondering, "is it 2008 yet?" can start to let out that sigh of tentative relief. Everyone's favorite president only has a few weeks left to try to ruin anything left unbroken and we have someone with a modicum of intelligence and character getting ready to move in to that famed White House. This is not going to be an easy year - or likely few years - we have a lot of struggles to face, but for the first time in awhile, there is a small degree of hope. I am going to get all "John Ikerd" on you guys for a second and caveat that by hope I do not mean that I think things are going to work out and everything will be puppies and daisies - hope is rather the feeling that it could work out, that better decisions can be made, and that a more equitable, sustainable, and meaningful life are possible. I do not think a president can or should give us that, but it helps to have leadership that doesn't encourage all the worst aspects of human nature, a leader that will inspire us to serve, to give, to sacrifice. Those are things we all need. Again, I have no naive hope that Obama will save the planet and bring about world peace - quite the contrary - with all the people he has picked for his cabinet, I imagine More of the Same a la Clinton (which is better than what we've had), but I think we stand a chance with Obama. Under this administration things like "sacrifice", "service", "helping others", "making due", "doing right by the planet" will not be seen as bad words or get you put on some sort of list that keeps you from being able to fly.

Enough of my political tirade. We will see what this year brings; we know it will certainly be a lot different from the last few years. We can only hope that it is more pleasant this time around - even if it does mean sacrifice and doing with less, I think that would be good for most of us.

Whew! After all that, I still have food to post about!

It has been awhile since I have made enchiladas and it was about damn time! I love making my own enchilada sauce as I get to experiment and make things more to our tastes, so this recipe features a homemade sauce as well. Sadly, I had to use canned tomatillos, but I felt better about purchasing the canned than fresh at this time of year. I hope that next year, I will be able to can some homegrown tomatillos! I was able to get quite a few local goodies in this meal though, I have finally been busting into our frozen stash of local goodies from summer and I am so happy to have them.

A few of the ingredients in this meal are not only local, but things that Brett and I grew ourselves. I feel a rush of pride each time I pull out a butternut squash Brett and I grew in our community garden, or a container of salsa/sauce we preserved over summer, or a bag of peppers frozen from our container plants. Homegrown will always be better no matter what, and I think that sense of pride has a lot to do with it.

Well, here she be!




























(I wish I was eating a plate of these right now, don't you just want to reach into your computer screen and grab this plate?! I know I do!)

The local booty legend (aka revealing my sources):
no asterisk = grocery store
+ = local produce from The Root Cellar
++ = The Peace Nook (will denote whether product is local or just from the Nook)
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

Black Bean and Butternut Enchiladas with Spicy Tomatillo Green Enchilada Sauce

Spicy Tomatillo Green Enchilada Sauce
2 cans of tomatillos, drained
3 hot Hungarian wax peppers, stems removed *** (frozen from summer)
3 jalapenos, stems removed *** (frozen from summer)
4 cloves of garlic, peeled +
1 yellow onion, halved +
4 cups water
1 veggie bouillon cube
2 tbsp dried cilantro + (not sure if this is local)
1 tbsp cumin
1/4 tsp salt
dash black pepper

Combine tomatillos, peppers, garlic, water, and veggie bouillon in a large pot and simmer for about 35-40 minutes. Allow mixture to cool for a few minutes.

Transfer to a food processor and blend until smooth. Add seasonings to taste.

Return sauce to pot on the stove and simmer on low for about an hour to an hour an a half until mixture has thickened.

Black Bean and Butternut Enchiladas
2 cups black beans, cooked ****
1 small butternut squash, peeled and diced small (about 1 1/2 cup of butternut) ***
2 tbsp safflower oil
dash pepper
dash salt
corn tortillas
Spicy Tomatillo Green Enchilada Sauce

Preheat oven to 350.

Heat safflower oil over medium heat in a large-ish skillet. Add the butternut, salt, and pepper and cook for about 15 minutes.

Add the black beans and cook for an additional 5 minutes.

Spread a layer of Tomatillo Green Enchilada Sauce in the bottom of a pan.

Layer filling in warmed corn tortillas. Roll up.

Spread remaining enchilada sauce over the tops of the enchiladas.

Bake for 30-35 minutes.

Oh man. This was one of the best new Mexican meals I have made for awhile and it is quite simple. I loved how the enchilada sauce was spicy but not overly so. Brett said that it was something he would happily feed to others even though we've only made it once. We usually make something quite a few times before we deem it "company appropriate". And for once, I didn't make it so spicy that Brett complained. :-) I have been getting better at toning the spice level down for him - besides, that is what ground cayenne pepper, crushed habanero flakes, and sriracha hot sauce are for right?

I hope everyone has a wonderful day and a wonderful weekend!

'Til next time.

Saturday, November 29, 2008

Weekly Local Booty 11/23-11/29/08 & A Local Veg*n Thanksgiving

I hope everyone had a safe and wonderful Thanksgiving. I enjoyed seeing my family - and the weather was beautiful and fairly warm, but we're happy to be back home. I will talk a little more in depth about our Thanksgiving (and will include recipes!) at the end of this post.

Brett is loaded down with homework this weekend - the professors didn't give any leniency for the holidays and so, due to our being out of town, he has close to a week's worth of homework to get done by Monday. Needless to say, I want to make sure he is well fed and as comfortable as possible - I've been there, and it is no fun, especially when there are important term papers in the mix. I will likely go to graduate school in a few years, but have really enjoyed not having to do homework all the time, Brett still being in school reminds me why I decided to take a few years off and work full-time before going back.

Anywho, The Root Cellar made it easy for me to plan some tasty meals. We were there earlier in the week to get produce for our Thanksgiving meal and noticed a lot of really good looking options for when we came back to get stuff for our weekly meals, so I already had some ideas in mind.

We didn't get anything from our garden this week. The outdoor container plants are really struggling, and the pepper plants started indoors just aren't big enough to produce yet. The greens are moving along, some better than others. I will discuss this more in the monthly garden update - I should be able to get that up by Tuesday.

Here is this week's haul from The Root Cellar. This ran us $48.















Starting from the bottom right: spinach, carrots, shiitake mushrooms, 2 Herbal Oats granola bars, 5 ripe serranos, small yellow potatoes, leeks (!!!!!), an orange bell pepper, a green bell pepper, 2 pears, a container of firm tofu* (not local), a jar of dairy-free pasta sauce made in St. Louis, 4 tomatoes, fair trade organic chocolate chips (dairy-free and not local), and a spaghetti squash.

* I have mentioned on this blog a few times that I dislike tofu. Both Brett and I do. And we have tried to like it more than we do, but there are things about it that neither of us can get past. But there are at least two things we like tofu in: one is tofu sour cream (only in moderation and not very often), and the other are our Tofu and Potato Burritos. It has been a really long time since we've had the burritos, so I decided to get a block since we had everything else on hand that we needed.

Here is this week's loot from Uprise Bakery:















Of course, a loaf of ciabatta, and this week we also picked up a granola bar.

I have the rest of the cookie posts scheduled to go up later in the week. This week's menu is compromised of many favorites including, of course, the Tofu and Potato Burritos, Smashed Yam, Black Bean, and Spinach Quesadillas, and Leek and Potato Soup (for soup and bread night).

We will be trying spaghetti squash served with the local pasta sauce pictured above, and I have something up my sleeve to use some of the peach jam in. So there won't not be as many non-sweets food posts this week because things fell into place for us to enjoy some of our old favorites!

My Nanny, an excellent canner and cook, sent us home with a nice treat that I plan on putting to use this week:















A jar of peach jam! The peaches came from my mom and aunt's yards, and they are even from within our 200 mile foodshed!

Onto our veg*n Thanksgiving. I am sorry to report that I didn't get many pictures - in fact, only one picture of the food I made for Thanksgiving (the other picture is from the trial run of the soup I made for the dinner). Things were really hectic in the kitchen and my initial prep schedule didn't pan out because my mom - I love her but she is such a clean freak I could scream sometimes - tried to renege on my being able to cook in her kitchen (because I could make a mess, what is a kitchen for anyway?!), I was finally able to convince her that I could make the soup and bread at her house without making too much of a mess, and that I would finish at my Nanny's house the next day.

The menu ended up being as follows:

Butternut Squash and Apple Soup with Uprise Bakery Ciabatta (of course)
Black Bean, Brown Rice, and Local Veggie Stuffed Portobellos
Garlic Mashed Potatoes with Shiitake Mushroom Gravy
Pumpkin-Walnut Bread

I spent a lot of time trying to come up with something at least quasi-traditional, that I thought my family would actually eat. Sadly, I was wrong on those counts, well except perhaps the traditional part. After many hours in the kitchen, a lot of thought and planning, the only things my family ate were the ciabatta from Uprise Bakery, the Pumpkin-Walnut Bread, and I think someone beyond Brett and I had a stuffed mushroom. It all turned out really well, I just don't think I will put in as much effort or make as much food next time.

I also hadn't prepared myself for the disappointment that I wouldn't be eating the other food prepared. Comments like, "It's just chicken broth" and "You can have just a taste can't you?" I don't blame them for not understanding and I don't expect them to accommodate, I mean, my great grandma is 86 years old, but I've been a vegetarian for awhile, they all knew this. They didn't prod or harass me about it too much, but I could tell it was more of an issue than I thought it was going to be.

Anyways, Brett told me he really enjoyed the stuffed mushrooms, and he and I ate a huge bowl of the mashed potatoes and gravy later on while watching a football game. I ended up leaving all the pumpkin bread with my grandparents and mom.

On to the recipes, don't let my family’s aversion to vegetarian food or anything non-traditional deter you from trying these recipes, they really were good.

The mashed potatoes we made were based on our Garlicky Mashed Potatoes recipe, we used red potatoes instead of russet (reds are so much better), hempmilk instead of soy, and I added a little dried basil and oregano to the mixture (the potatoes and garlic were local and the hempmilk was purchased from a local store). The shiitake mushroom gravy was essentially Veganomicon's Mushroom Gravy with shiitakes subbed in and maybe a few other modifications, but to be honest, I made it on the fly, so I can't really remember (I do know that I used local shiitakes, garlic, and onions).















The local booty legend (aka revealing my sources):
no asterisk = grocery store
+ = local produce from The Root Cellar
++ = The Peace Nook (will denote whether product is local or just from the Nook)
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

Butternut Squash and Apple Soup
1 butternut squash, peeled and cubed (5-6 cups) ***
2 apples, peeled, cored and chopped (I used local Gala apples) +
1 carrot, peeled and sliced into thick rounds +
1 yellow onion, chopped +
1 tbsp Earth Balance
5 cups water
1 veggie bouillon cube
1-2 tbsp maple syrup
nutmeg
cinnamon
salt
pepper

Melt Earth Balance in a large soup pot. Add the carrot and onion and cook for about 10 minutes. Add the squash, apples, water, and bouillon.

Simmer for 40-45 minutes or until veggies very soft. Let cool for a few minutes.

Blend in a food processor until very smooth, add a little more water if needed to get desired consistency. Add maple syrup and spices to taste.

Serve with warm crusty bread.

Black Bean, Brown Rice and Local Veggie Stuffed Portobello Mushrooms
Makes 12 stuffed mushrooms

12 medium portobello mushrooms, stems removed and cleaned
1/2 cup black beans, cooked ****
1/2 cup brown rice, cooked ****
1 carrot, peeled and chopped +
1 green bell pepper, seeded and minced +
4 cloves of garlic, minced +
1/2 yellow onion, minced +
1-2 tbsp safflower oil
basil
oregano
thyme
black pepper
salt

Preheat oven to 350.

Heat oil in a small skillet. Add the carrot, bell pepper, garlic, and onion. Cook for about 10 minutes or until veggies are soft and starting to caramelize a little bit.

Combine veggies with black beans, brown rice, and seasonings to taste.

Spray a baking sheet with oil.

Stuff a tablespoon or so of the filling in to each prepared mushroom.

Roast for about 30 minutes.















Whole Grain Spelt Pumpkin-Walnut Bread
Recipe adapted from here.

1 1/2 cups whole grain spelt flour
1/2 tsp sea salt
1 cup organic raw sugar
1 tsp baking soda
1 cup pumpkin puree +
1/2 cup safflower oil
2 eggs (or replacer) ++ (local)
1/4 cup water
1/2 tsp nutmeg
1/2 tsp cinnamon
1/2 tsp allspice
1/2 cup walnuts, chopped +

Preheat oven to 350.

Spray a bread pan with oil.

Combine dry ingredients in a large bowl.

Combine pumpkin puree, oil, eggs, water, and spices in a small bowl.

Slowly combine the wet and dry ingredients in the large bowl.

Stir in the walnuts.

Spread batter into a prepared bread pan and bake for 60 minutes or until a knife or toothpick in the center comes out clean.

The Pumpkin-Walnut bread is really, really good. We didn't get to bring any home with us, so I am going to be making a loaf this weekend, sans walnuts (Brett doesn't like nuts), so Brett and I can enjoy some of it.

Well, I'm off to enjoy a relaxing night of reading, soup making, and perhaps some cookie baking. Those Whole Wheat Chocolate Chip Cookies were really good and didn't last long around here. I also thought that reading a textbook might not seem as bad if you had a yummy cookie to go along with it.

'Til next time.

Monday, November 24, 2008

Two Bean-Pumpkin Chili

I hope everyone had a fantastic weekend. I am a bit beat from my weekend, but I had a lot of fun nonetheless. I am working on a baking project, whose purpose will be revealed at a later time, so my weekends have been filled with quite a bit of baking (and dishes too of course). This weekend my focus was cookies! I made a few different kinds and they all turned out wonderfully. I'm not sure if I will get to it due to Thanksgiving this week, but if I have time, I might schedule at least a couple of them to go up over the holiday. I have a very short week at work this week, and a lot of prep and planning to do for Brett and I's contribution to Thanksgiving, oh, and then there is the whole going out of town thing - so needless to say, I will probably be absent from commenting on everyone's blogs for the rest of the week. If I can, I will schedule some cookie posts, otherwise, you will get them next week in addition to pictures and recipes from our Thanksgiving meal.

In the meantime though, I hope you will not be disappointed with this week's Dark Day's 90% local meal, a two bean chili with pumpkin! I think I mentioned before, chili is one of the first things I learned how to cook, as a result, Brett and I ate far more chili than I care to mention, we were so burnt out on chili - poor Brett more than myself. Long story short, we are both, particularly Brett, very picky about chili now. Most of the time I make it, it gets an "eh" from both of us, and doesn't get blogged about. The last "hit" I had in the chili department was the Two Bean and Lentil Chili and then this.

This was my first attempt at using pumpkin in a savory dish and it is really good. This chili was really good. It was hearty, and had a deep, rich tomato flavor, was just spicy enough, it had hints of sweetness and creaminess from the pumpkin, and even a meaty quality from the oyster mushrooms. And with the two beans, you know it was filling.

The only thing I would do differently with this chili next time would be to chop the pumpkin up a little smaller. We like to eat our chili with tortilla chips and the chunks were hard to scoop up.















(Not pretty by any stretch of the imagination, but so, so tasty.)

The local booty legend (aka revealing my sources):
no asterisk = grocery store
+ = local produce from The Root Cellar
++ = The Peace Nook (will denote whether product is local or just from the Nook)
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

Two Bean-Pumpkin Chili

4 cups black beans, cooked ****
2 cups pinto beans, cooked ****
4 medium to large tomatoes, chopped +
1 habanero, seeded and minced +
1 hot Hungarian wax pepper (ours was ripe and red!), seeded and minced ***
1 serrano (this one was ripe and red too!!), seeded and minced ***
1 green bell pepper, seeded and minced +
1 purple bell pepper, seeded and minced +
4 cloves of garlic, minced +
1 red onion, chopped +
3 cups fresh pumpkin, chopped +
8 oyster mushrooms, minced +
1/3 cup fresh cilantro, finely minced +
5 cups water
chili powder
cumin
Mexican oregano
salt

Combine all ingredients, except the beans, in a large soup pot and simmer for about 2 hours.

Add the beans, and more seasoning if desired, and simmer for an additional 30 minutes to an hour.

This makes a lot of chili. I froze the portion we didn't eat and we will thaw it for a quick meal when we get back from visiting my mom.

I hope everyone has a wonderful (and as local as possible) Thanksgiving!

'Til next time!

Thursday, November 20, 2008

Whole Grain Spelt Pizza with Peanut Sauce, Black Beans, and Local Veggies

I don't want to take anything away from this pizza since I haven't even told you about it yet, and it was actually really good - but I have a little bit of trouble with pizza toppings now that I no longer eat cheese. I haven't found any non-dairy "cheese" that I have really been sent by (and no, I've never had Teese, I've never seen it at the stores and don't really want to get in the habit of buying something online). I especially don't like non-dairy "cheeses" in the quantities used on most pizzas, so I always try to do some "weird" pizza, something that you wouldn't want to put cheese on any way. But I don't have too many ideas in that department either. Maybe I'm being dense here, or making something like pizza a lot more difficult than it should be, I just wish I could think of some more "normal" ways of having pizza that is dairy-free by not reliant on dairy-free "cheese". Maybe I should wish upon a star....

Now that I have probably made you think this pizza was bad - let's talk about it! ;-) I actually thought this was really good. I love peanut sauce, and made a spicy-sweet version for a whole grain spelt pizza. I had lots of good veggies around to choose from for toppings - including oyster mushrooms. This was the first time I had ever had oyster mushrooms and man do I hope they have some at The Root Cellar again when I go later this week, they were amazing! They have a great texture when cooked and have a meaty quality, in the way that portobellos do, but they don't taste the same at all - if that makes any sense. Needless to say, they are wonderful and you should try them if you get a chance.

The only thing I am going to change next time is the size of the pizza. This pizza is much too large for two people and it doesn't keep for more than a day - at least well that is. I think I am going to halve the recipe and make a half sized crust. Whole grain spelt is so filling even Brett can't eat more than a couple of pieces and he can usually easily eat an entire one on his own (and somehow he's still really skinny, either he has a tapeworm or it is all that walking).















The local booty legend (aka revealing my sources):
no asterisk = grocery store
+ = The Root Cellar
++ = The Peace Nook
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

Whole Grain Spelt Pizza with Peanut Sauce, Black Beans, and Local Veggies

Creamy Peanut Sauce:
1/4 cup natural peanut butter +
1/2 cup plain hemp milk ++
2 tsbp shoyu
2 tbsp lime juice
3 tbsp agave
2-3 tsp sriracha hot sauce
1 tbsp flour (to thicken)

Combine all ingredients in a sauce and mix well. If not thick enough, add 1 tbsp flour and stir while sauce thickens.

The Rest of the Stuff:
1 cup fresh butternut squash, sliced thin
ground ginger
salt
safflower (or other) oil in spray bottle

1/2 cup black beans, cooked ***
1/2 green bell pepper, thinly sliced +
1/2 yellow onion, thinly sliced ++
6 oyster mushrooms, chopped

1 recipe of whole grain spelt pizza dough

Preheat oven to 400.

Spray a small baking dish with oil. Toss butternut with just a few dashes of ginger and a pinch of salt.

Roast, uncovered, for 30-35 minutes, or until mostly soft.

Reduce oven heat to 375.

Top crust with peanut sauce and toppings.

Bake on a pizza stone for 30-35 minutes or until golden brown.

To make this even better - put a little more sriracha on top while before you eat it. Spicy!

'Til next time.

Wednesday, November 12, 2008

Black Bean and Cilantro Lime Rice Tacos

I don't think it had, but it seemed like it had been awhile since Brett and I had a taco night, and when looking through the cabinets to inventory anything that needed to be used up, I found some blue corn taco shells. With that discovery, a taco night was in order - this time, rather than creating something completely novel (at least to us), I decided to try (again) to recreate cilantro-lime rice.

I know Chipotle has cilantro-lime rice, but the first place I had it was at a Mexican restaurant when Brett and I visited Washington, D.C. a couple of years ago. Not long after our trip, I tried to recreate it, and it was horrible. Well since then, I've had cilantro-lime rice a couple more times, and decided to try again. This time the rice turned out great and our taco night was a huge hit.

I've been avoiding buying fresh limes unless they are grown within the US (and even then doing it sparingly). After some thinking, I decided that using bottled lime juice might be the best way to go in terms of food miles (not sure if this is faulty logic or not, but until it is pointed out that this is the case, I am going to roll with this logic). So we bought a bottle of organic lime juice awhile back and I finally decided to break into it. I decided to make this meal a really special treat, so we got an organic avocado (from California) and made guacamole to go with our tacos. Since we had so many tomatoes lying around, I decided to chop up one of the small ones and throw it in there as well.

Now that I know how to make cilantro-lime rice, my head is spinning with all sorts of complimentary burrito and taco salad fillings to pair with it. Don't you just love when you make something and then realize how versatile it is? I still feel that way about the Green Chile Taco Sauce - I think calling it a "taco sauce" was a bit of a misnomer, as the sauce can be used for much more than that.

Note: I had to buy the cilantro for this from the "regular" store. With the farmer's market season quickly coming to an end here in Mid-Missouri, the market last week was pretty short on vendors, including the one who normally has plenty of cilantro. So we bought some organic cilantro from the store that appears to have been grown in California. The COOL labels (country of origin labels) now required on most fresh produce in the US (and some other items) are not always the easiest things to comprehend.

A side note about the COOL labels: When Brett and I were at the "regular" grocery store the other day, we scoped out the first of the clementines we've seen for the year, to see if they were from California, and thus within our self-imposed winter eating local guidlines, and the package listed the USA and Canada as the country of origin. I doubt that clementines are grown in Canada, unless in a greenhouse, but because of the confusion, we decided to pass on the clementines until we could find some that were more clear about where they came from. Argh. Is it too much to ask to be able to know where our food comes from? It's hard to claim that this is a free country sometimes, especially when something so basic as where our food comes from is treated in such a secretive and "need to know" manner.

Anywho, rant over. On to the food!

















The local booty legend (aka revealing my sources):
no asterisk = grocery store
+ = The Root Cellar
++ = The Peace Nook
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

Cilantro-Lime Rice:
1/2 cup raw long grain brown rice, rinsed ****
1 cup water
pinch of salt for water
1/4 cup fresh cilantro, chopped finely
1 tbsp lime juice
more salt, to taste

Combine rice, water, and salt. Bring water to a boil.

Simmer on low for 40 minutes, or until all water is absorbed.

While rice is still warm stir in cilantro and lime. Taste. Add more salt if necessary.

Beans:
2 cups of black beans, cooked ****
1 small red bell pepper, seeded and minced *
1/2 red onion, minced +
2 cloves of garlic, minced +
adobo seasoning (we use Goya brand with cumin)

Heat a few tablespoons of water in a small skillet.

Add the pepper, onion, and garlic and cook for 10-15 minutes or until veggies are soft. Drain any excess water.

In a small bowl, combine veggies, beans, and adobo seasoning to taste.

"Fixin's":
blue corn taco shells
2 medium tomatoes, chopped ***
simple guacamole (with a small chopped tomato stirred in for an extra treat) (garlic in guacamole = +; tomato = ***)
local salsa (though not necessary) *

Layer rice and bean mixture in warmed taco shells. Serve with fresh tomatoes and guacamole.

Yum!

We ate these while we watched the New York Giants and Philadelphia Eagles game on Sunday Night Football. Wahoo and WAHOO. Sadly it looks like we got whipped in our fantasy football game this weekend.

'Til next time!

Tuesday, November 4, 2008

Black Bean, Brown Rice, and Red Chile-Sweet Potato Burritos

Happy Election Day! I hope all our readers from the US go out and cast their votes today!

I thought some of the readers of this blog might be starting to wonder where all the Mexican food was. Don't worry, we've been having plenty of it, we've just been having some of our "tried and true" meals lately while some of the yummies of the growing season are still around. I have all sorts of ideas on how to "Mexicanize" a lot of the local food we put up for winter - I'm pretty excited about that.

This meal was really good, albeit, with the sauce, it is a little involved, so this probably isn't a weeknight meal (unless the sauce is already made, then this would be a 45 minutes or less meal). The sauce that I used for the potatoes, Chile Colorado, is often also used as an enchilada sauce. I really like the way the semi-spiciness of the sauce complemented the sweet potatoes, and they managed to get a nice glaze too.

The sauce isn't really all that spicy, at least not to me. New Mexican Chiles are very mild, so if you don't like things spicy, omit the cayennes and just use the New Mexican Chiles. The pepper and onion studded beans, some plain brown rice, and Chile Colorado smothered roasted sweet potatoes came together to make one of those meals where there isn't a whole lot of talkin' just a lot of shoveling food into one's face. Not a pretty sight I'm sure, but it lets you know that we really liked this.

The local booty legend:
no asterisk = grocery store
+ = The Root Cellar
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms















Chile Colorado
Makes about 3 cups.
Adapted from this recipe at Pepper Fool.

3 oz. dried New Mexican Chiles, washed, stems removed and seeds discarded (I saved them to plant next year, it is how I got the seeds for the plant we had this year)
3-5 dried long red cayenne peppers, washed, stems removed and seeds discarded ***
3 cups of boiling water
1 vidalia onion, cut in half *
2 cloves of garlic, peeled *
a few dashes of Mexican oregano
a few dashes of cumin
a pinch of salt

Combine all the ingredients in a sauce pan and simmer on low for about an hour. Make sure to add water if needed throughout the process to keep the chiles covered.

Remove from heat and let cool.

Puree in a food processor until well blended.

Some people will then strain the sauce for a smooth sauce, but we don't mind a little chunkiness so we just ate it as is.

Black Bean, Rice, and Red Chile-Sweet Potato Burritos
2 cups of black beans, cooked ****
1/2 cup long grain brown rice, cooked ****
2 jalapenos, seeded and minced *
1 red bell pepper, seeded and minced *
2 cloves of garlic, minced *
1 small yellow onion, minced **
cumin
ground coriander
black pepper
salt

Heat a few tablespoons of water in a small skillet. Add the mushrooms, peppers, garlic and onion. Cook for 10-15 minutes or until veggies soft. Drain any excess water.

Combine all ingredients in a bowl and season to taste.

Red Chile Potatoes:
safflower (or other) oil in a mister
1 large sweet potato, peeled and cubed *
1 cup Chile Colorado * and ***

Preheat oven to 425.

Spray a baking dish with oil.

Combine all ingredients, cover with foil, and roast for 30-35 minutes or until potatoes soft.

Layer potatoes, beans, and rice in warmed tortillas. Fry if desired.

Oh my Mexican yumminess - so, so good. Thankfully, I have 2 cups of Chile Colorado frozen now, so we'll be able to enjoy this over winter as well. Wahoo.

'Til next time!

Friday, October 24, 2008

Whole Grain Spelt Pizza with Jerk Sauce and Veggies

I have been wanting to do more experimenting with whole grain pizza doughs for awhile. We've tried whole wheat pizza doughs and either the taste has been off or the texture has been fairly unpleasant. Not wanting to consume a bunch of white flour laden pizzas, I felt like I was in a rut. Courtney suggested spelt flour awhile back, and I noticed some whole grain spelt flour in the bulk bins at the nearby Hy-Vee. We picked up a few pounds and successfully made our Cinnamon-Raisin Biscuits using it (they were actually better with the spelt flour), so we decided to try our hands at making spelt pizza dough.

The verdict? This is the best pizza dough we've had so far! We both agree that we really like spelt flour and plan on using it for the many baking adventures I have planned for the near future. The crust had a hearty, slightly nutty flavor and the crust was flaky and soft in the center. It was really, really good. The recipe (found below) is just the Using Up the White Flour Pizza Dough recipe with 2 parts spelt flour, 1 part organic all-purpose flour.

I've also been wanting to try out a "jerk" recipe for awhile now, but couldn't figure out what to do since a) "jerking" is a lot like BBQ, it is a seasoning mix yes - but more so a way of cooking things and b) meat is the most oft "jerked" item, and since I'm a vegetarian who doesn't like meat analogues or tofu, tempeh, or seitan, I didn't know what to do. Then somewhere along the way I decided it might make a good sauce for a pizza. So, that is what we did! The recipe is based off of the many jerk seasoning recipes online, combined with what was available, and our tastes. This jerk sauce is pretty spicy - it contains habaneros - so those who prefer mild food should beware.

You may also notice that there are sliced sweet potatoes in the picture, but that pineapple is called for in the recipe, and that there is no mention of the sweet potatoes. This is because I had originally conceptualized there being pineapples on this pizza - not sweet potatoes - but we are participating in the Eat Local Challenge this month, and I thought sweet potatoes and jerk sauce would complement each other well. I think that sweet potatoes and jerk sauce would be a good pairing - just not on this pizza. The texture of the sweet potatoes didn't turn out well, so we ended up taking them off.

The local booty legend:
no asterisk = grocery store
+ = The Root Cellar
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

















J's Jerk Sauce
Makes 1 1/2 cups (I frozen the left over cup of sauce)

2 habanero peppers, seeded *
6 cloves of garlic, peeled *
2 small yellow onions, skins removed **
1/4 cup brown sugar
1 tbsp allspice
1 tbsp thyme
1 tsp cinnamon
1 tsp ground ginger
1/2 tsp nutmeg
2 tbsp shoyu
1/4 cup white vinegar
1/4 cup safflower oil
pepper
salt

Combine in a food processor and let blend in fridge for a few hours.

Whole Grain Spelt Pizza Crust
2 cups whole grain spelt flour
1 cup of organic all-purpose flour
1 small package of active dry yeast
2 tbsp organic raw sugar
1 tsp salt
2 tbsp olive oil
1 cup of very hot water

Combine all the dry ingredients in a large bowl. Slowly add the oil and the water. It's easiest to use your hands to work the dough.

Spread out the crust on a pizza stone dusted with flour, using your fingers to pinch the dough at the edges to create a crust.

Whole Grain Spelt Pizza with Jerk Sauce and Veggies
1/2 cup of jerk sauce
1/2-1 cup of black beans, cooked ****
1 cup pineapple chunks (if using canned, drain)
1 pimento pepper, seeded and thinly sliced *
1 green bell pepper, seeded and thinly sliced ***
1 yellow onion, thinly sliced *
sliced black olives (optional)

Preheat oven to 375.

Spread jerk sauce on the crust and top evenly with the ingredients.

Bake for 30-35 minutes or until crust is golden brown.

A yummy spicy, sweet, tasty pizza!

'Til next time!