Veg*n Cooking and Other Random Musings: Vegetarian
Showing posts with label Vegetarian. Show all posts
Showing posts with label Vegetarian. Show all posts

Tuesday, October 13, 2009

Vegetarian Baked Ziti

As most of you who have read this blog with any regularity know, I don't really "do" Italian food. I'm not the biggest pasta fan (I know, I am a freak, I also don't like ice cream either, believe it or not), and I went vegetarian before I really learned too awful much beyond homemade pasta sauce and pesto.

But Brett is a fan of the Italian food, vegetarian, meat laden, or otherwise, so I decided to be nice and make something he would really enjoy. When I asked him if I should get some meat to put it in, he requested a vegetarian version of Baked Ziti, so that is what I made!

































The local booty legend (aka revealing my sources):
no asterisk = grocery store
+ = local produce from The Root Cellar
++ = The Peace Nook (will denote whether product is local or just from the Nook)
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

Vegetarian Baked Ziti
For an 8x8 pan

1/2 box penne pasta (we used "mini penne"), cooked according to package directions
1 jar pasta sauce or 3-4 cups homemade (we used the St. Louis made Zia's pasta sauce, local and delicious!) +
1 package white button mushrooms, sliced
1 large yellow onion, chopped *
1 ball of fresh mozzarella, shredded
1/2 cup Gruyere, shredded
1 container whole milk fresh ricotta
2 tbsp safflower oil
salt
pepper

Preheat oven to 350.

While noodles are cooking, heat oil in a large skillet. Add the mushrooms and onions, and saute for about 10 minutes or until soft.

Meanwhile combine ricotta with half the mozzarella and half the Gruyere. Combine the other half the of mozzarella and Gruyere.

Add the pasta sauce to the veggies and season with salt and pepper. Heat through.

Combine pasta and sauce/veggie mixture.

In an 8x8 baking pan, layer half the noodles and the ricotta mozzarella mixture, then the last layer of noodles and top with the mozzarella/Gruyere mixture.

Bake uncovered for about an hour until top is golden brown and contents are bubbling.

Enjoy!


Friday, October 31, 2008

Sweet (and ever-so-slightly spicy) Honey Glazed Mixed Nuts (Vegetarian)

First off - Happy Halloween!

As I mentioned in a previous post, a co-worker and friend of mine, Kathy, is having a baby really soon, and we had a baby shower for her at work this week. For a gift, I got her a locally made "baby sling" to carry her "little Hulk" around town in. The "baby slings" are really neat - we've seen women around town with them and their babies are never crying. When Brett and I were discussing what to get her, we liked that with the baby sling, the baby was able to stay close to Mom in transit and that probably helps to ease a lot of their anxiety. I also know the woman who makes these and sells them at The Peace Nook. I was very happy being able to get Kathy something that was not only useful, but also locally made - you can't beat that! I hope she and "the Hulk" make lots of good use out of it. (In case you are wondering "the Hulk" is the tentative name her husband gave the baby :-)).

I also needed to make a food contribution to her party and since the cake and other little nibblies were covered, I decided I would bring in nuts. I then decided to go beyond that and glaze the nuts, because I would rather, of course, have made something a little more extravagant for the occasion, but a purchased cake was already in the works. So this was my compromise - why buy something from the store when I could (happily) make something homemade?

A little note: These nuts are vegetarian as they contain honey and I know a lot of vegans don't eat honey. I am not sure whether this would work with agave or not. I can tell you that, at the very least, it wouldn't taste the same as this. Also, since I was making these for other people, I toned down the cayenne. The small addition of the cayenne in this recipe gave the nuts a smoky and savory flavor to complement the sweet flavors. If I had been making these for myself, I would have upped the cayenne and made this into "spicy-sweet" nuts, but I'm a freak like that and that is just how I roll. :-)

The local booty legend:
no asterisk = grocery store
+ = The Root Cellar
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

















Sweet (and ever-so-slightly spicy) Honey Glazed Mixed Nuts (Vegetarian)

3 cups of mixed nuts (I used 1 cup of peanuts, 1/2 cup of hazelnuts, 1 cup of cashews, and a 1/2 cup of walnuts)
1/3 cup of honey *
1 tbsp raw organic sugar
1 tbsp safflower oil
1/4 tsp salt
1/4 tsp cinnamon
1/4 tsp cayenne (or MORE! I was taking these into a baby shower so I had to keep them mild and sweet)

Preheat oven to 350.

Combine honey, sugar, oil, salt, cinnamon, and cayenne in a medium bowl.

Slowly stir in nuts and make sure to get the nuts evenly coated.

Place on a baking sheet and roast for 8-10 minutes - watching very carefully. You'll need to shake the pan a few times during the cooking process to keep the nuts from sticking.

Once removed from the oven, place in a single layer on parchment paper to dry for at least a few hours.

Store in a container for up to 3 days.

These were a pretty big hit at the party. And nobody was none-the-wiser that these nuts were homemade, not store bought. ;-)

'Til next time!

Friday, September 26, 2008

J&B's Huevos Rancheros (vegetarian)

I don't eat eggs very often, but will on occasion as I don't really consume all that many enriched products, nor do I take supplements, and this is a great way to have them. It could easily be made vegan by simply omitting the eggs and spicing up the beans, or using tofu and doing whatever it is that you do to make tofu taste good. I also made a vegan version awhile back.

I will not vouch for the authenticity of this meal, I actually don't think it was very authentic at all, but it was really, really good. Brett recently had Huevos Rancheros at a local restaurant called Cafe Berlin. He really liked the dish and we had what we needed on hand to make it at home. Now I didn't taste the dish as it was loaded down with cheese and I don't do cheese, so I only have what Brett told me about it and my own interpretations to go on. Oh, and I added roasted potatoes to the dish because roasted potatoes make everything better.

Just a reminder of the local booty legend:
no asterisk = grocery store
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms















J&B's Huevos Rancheros
Makes enough for 3 large servings (I took some to work for lunch the next day).

The 'Taters:
2 red potatoes, scrubbed and cubed *
1 tbsp safflower oil
chili powder (ancho would seriously rock)
ground cumin
ground coriander
cayenne pepper
black pepper
salt

Preheat oven to 450.

Toss potatoes with oil and spices. Cover with foil* and roast for 35-45 minutes stirring a few times throughout cook time.

*If the foil doesn't get any food on it, it can be reused a few times.

The Eggs:
4 eggs *
1 red bell pepper, seeded and minced *
2 ripe serrano peppers, seeded and minced *
1 small yellow onion, minced *
4 cloves of garlic, minced *
black pepper
pinch of salt

Heat 1 tbsp of water in a medium skillet. Add the peppers, onion, and garlic. Cook for 10-15 minutes or until soft. Drain any excess liquid. Add the eggs and scramble. Make sure they fully cooked. Season with pepper and salt.


The Rest of the Stuff:
1 cup cranberry beans (or pinto), cooked ****
1 cup black beans, cooked ****
1/2 cup long grain brown rice, cooked ****
salt

Season the beans with a little bit of salt.

really spicy salsa
tortillas (flour or corn would work)

Eating Huevos Rancheros can really be approached in two ways. You can layer all these components in a large tortilla and make a mondo burrito, or you can serve it family style with smaller tortillas.

Yum!

I am quickly getting a cold, I hope it goes away soon. I'll make sure to get lots of orange produce at the farmer's market tomorrow, and may even get some citrus from the regular grocery store if there is USA grown organic available.

'Til next time.

Monday, December 31, 2007

Not Sure What To Call the First Entry

If anyone ends up reading my blog, I think they will come away with a few things. First, I love to cook, read, and rant. Secondly, I am not very creative with titles for things. When I was still in college, I would tend to name my papers something along the lines of "Whatever Class This Is Paper One", I usually got good grades, but the title had nothing to do with it. I better never write a book - nobody would spend $21.95 on a book called "Jennifer's Book One". Ha.

Anyways, I started this blog after browsing through many other food blogs, and decided that I would enjoy having a (mostly) food blog as well. I am a (dairy-free) vegetarian who eats mostly vegan so a tiny fraction of my recipes are not completely vegan. Hence why I called this blog Veg*n, as I understand this encompasses both vegetarians and vegans. I will try to make sure to denote whether it's vegetarian or vegan, though I'm sure most vegans out there are very careful to make sure they don't consume any animal products, so this shouldn't be too much of an issue. As I said, I love to cook, and I am always looking for advice, feedback, and other recipes, so this is my contribution - I hope you enjoy.

This blog will mostly consist of my various food adventures, but you may get a rant from time to time, as I am an environmentalist and peace mongerer, and with the current state of affairs, people like myself seem to have a never ending stream of things to rant about.

Now down to business, the food! Tonight I will be making Kung Pao Tofu, which is very good. I found a basic recipe and had to have my way with it so it ended up being essentially a template that I used to create my own recipe. This recipe is vegetarian, not vegan, as it has honey in it. I am sure that you could substitute something else for the honey. If anyone has any suggestions on how to make this vegan and still have the same sweet and spicy flavor, let me know. I would like to work with other sweetners, but am not sure what has a similar flavor to honey.

I scaled this recipe so that there was more sauce, I'm not sure about anyone else, but most of the Asian recipes I have come across are very skimpy on the sauce, you generally have to make more than one batch anyway, so I went ahead and changed it for the entire recipe. The dish isn't the same if there isn't enough sauce to soak into the rice.

This is good as a leftover as well, I will be taking it to work for lunch this week.
















Kung Pao Tofu
1/2 block of tofu cut into small cubes
4 tsp. hot chili oil
honey (to taste)
4 tbsp. Mirin (Chinese Rice Wine)
3 tbsp. cornstarch
8 tbsp. shoyu
2 tbsp. sugar
2 tbsp. sesame oil
2 tbsp. white vinegar
dash cayenne
1 tbsp. minced ginger (fresh or jarred)
1 clove garlic, minced
brocolli cooked (as much as you like)
snow peas (as much as you like)
onions diced (as much as you like)
2 tbsp. olive oil
Hot, cooked brown rice or other grain

Marinate tofu with half of the Mirin, cornstarch and hot chili oil, add 2 tbsp. tamari or soy sauce. Set in fridge to marinate for about a half hour.

Mix remaining rice wine, cornstarch, and soy sauce with a dash of cayenne, sugar, sesame oil, honey, vinegar and hot chili oil for the sauce.

Heat olive oil in medium skillet. Cook tofu until crisp. Remove from heat.

In a large skillet or wok heat olive oil, add garlic, onion, and ginger. Cook about one minute. Add brocolli and snow peas. Cook another minute. Add tofu and sauce and cook a few more minutes, heating through.

Serve over rice or other grain, I like to use brown rice, but you can be creative and use whatever you like.

Well, that's about all I have for today. Have a safe and happy New Years.