Sweet (and ever-so-slightly spicy) Honey Glazed Mixed Nuts (Vegetarian)

First off - Happy Halloween!

As I mentioned in a previous post, a co-worker and friend of mine, Kathy, is having a baby really soon, and we had a baby shower for her at work this week. For a gift, I got her a locally made "baby sling" to carry her "little Hulk" around town in. The "baby slings" are really neat - we've seen women around town with them and their babies are never crying. When Brett and I were discussing what to get her, we liked that with the baby sling, the baby was able to stay close to Mom in transit and that probably helps to ease a lot of their anxiety. I also know the woman who makes these and sells them at The Peace Nook. I was very happy being able to get Kathy something that was not only useful, but also locally made - you can't beat that! I hope she and "the Hulk" make lots of good use out of it. (In case you are wondering "the Hulk" is the tentative name her husband gave the baby :-)).

I also needed to make a food contribution to her party and since the cake and other little nibblies were covered, I decided I would bring in nuts. I then decided to go beyond that and glaze the nuts, because I would rather, of course, have made something a little more extravagant for the occasion, but a purchased cake was already in the works. So this was my compromise - why buy something from the store when I could (happily) make something homemade?

A little note: These nuts are vegetarian as they contain honey and I know a lot of vegans don't eat honey. I am not sure whether this would work with agave or not. I can tell you that, at the very least, it wouldn't taste the same as this. Also, since I was making these for other people, I toned down the cayenne. The small addition of the cayenne in this recipe gave the nuts a smoky and savory flavor to complement the sweet flavors. If I had been making these for myself, I would have upped the cayenne and made this into "spicy-sweet" nuts, but I'm a freak like that and that is just how I roll. :-)

The local booty legend:
no asterisk = grocery store
+ = The Root Cellar
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

















Sweet (and ever-so-slightly spicy) Honey Glazed Mixed Nuts (Vegetarian)

3 cups of mixed nuts (I used 1 cup of peanuts, 1/2 cup of hazelnuts, 1 cup of cashews, and a 1/2 cup of walnuts)
1/3 cup of honey *
1 tbsp raw organic sugar
1 tbsp safflower oil
1/4 tsp salt
1/4 tsp cinnamon
1/4 tsp cayenne (or MORE! I was taking these into a baby shower so I had to keep them mild and sweet)

Preheat oven to 350.

Combine honey, sugar, oil, salt, cinnamon, and cayenne in a medium bowl.

Slowly stir in nuts and make sure to get the nuts evenly coated.

Place on a baking sheet and roast for 8-10 minutes - watching very carefully. You'll need to shake the pan a few times during the cooking process to keep the nuts from sticking.

Once removed from the oven, place in a single layer on parchment paper to dry for at least a few hours.

Store in a container for up to 3 days.

These were a pretty big hit at the party. And nobody was none-the-wiser that these nuts were homemade, not store bought. ;-)

'Til next time!

Sushi 'Burgers' with Asian-ish Slaw

This meal was one of the more experimental things I have tried and I'm pleased to say it turned out really well. I modified the recipe for the sushi 'burgers' from here. I loved the spiciness of the burger and it even had a slightly "fishy" quality to it, but not overpoweringly so.

I added shredded beets to the coleslaw for some sweetness, which complimented the savory and slightly spicy burger quite well. The dried cranberries offered more sweetness and a nice addition of texture. The peanuts add an additional burst of protein and good fat, while adding a nice crunch to the dish.

The meal was also quite easy as I had my microplane grater and food processor do most of the work for me.















Sushi 'Burgers'
Makes 4 large patties

1/2 cup sushi rice, cooked
1 cup adzuki beans, cooked
1 sheet of nori, shredded
1/2 cup Panko (Japanese bread crumbs)
1 carrot, peeled and shredded (I used a microplane grater)
1/2 cucumber, peeled and shredded (Again, I used a microplane grater)
2 cloves of garlic, peeled and grated with the microplane (or finely minced)
1/2 yellow onion, shredded with the microplane (or finely minced)
2 hot banana peppers (or jalapeno, Anaheim, Hungarian Wax, Serrano, etc), stems removed, shredded with microplane (or finely minced)
1 1/2 tbsp seasoned brown rice vinegar
2 tbsp sesame oil
2 tbsp sesame seeds
2 tbsp shoyu (or other soy sauce)
1 tsp wasabi powder
1/4 tsp ground ginger

In a large bowl, lightly mash the adzuki beans with a fork.

Combine with the rest of the ingredients.

Form into 4 large patties and refrigerate for about an hour to let the patties "set".

Lightly coat the bottom of a small skillet with oil (I used coconut, probably about 1/4-1/2 tsp). Fry patties for about 5-8 minutes on each side, or until golden brown.

Top with Asian-ish slaw (recipe follows).

Asian-isn Slaw

Salad:
1 cup red cabbage, shredded
1 cup green cabbage, shredded
2 carrots, peeled and shredded
1/4 yellow onion, shredded
2 beets, peeled and shredded
1/4 cup dried cranberries (or raisins)
1/4 cup crushed peanuts

Dressing:
2 tbsp vegan mayonnaise
1/3 cup peanut oil
1 tbsp apple cider vinegar
1/4 cup seasoned brown rice vinegar
2 tbsp soy sauce
1 tbsp sesame oil
2-4 tbsp raw sugar
2 green serrano chilies, seeded and minced (Thai chilies would be even better)
1/4 tsp ground ginger
salt and white pepper to taste

Shred all the salad ingredients except the peanuts and cranberries in a food processor or with a box grater. Set aside.

Whisk together all the dressing ingredients and pour over the salad.

Refrigerate for about an hour to allow flavors to meld.

Right before serving, stir in the cranberries and peanuts.

This meal had quite a bit more oil in it than I usually use, but we had a more active than usual day. We had this on Saturday, so, as usual, we walked to and from the farmer's market and we also went out walking for a couple of hours with a good friend at a local park, so this meal was very nice after a long day walking outside. We were lucky to be able to walk in a shaded park, it felt so much cooler beneath those trees than out exposed to the scorching sun.

Well, I'm off to prepare a simple dinner, enjoy a fresh batch of sun tea (our favorite recipe is a gallon jug filled with water and 4 fair trade, organic Darjeeling tea bags and 1 organic peppermint tea bag, so refreshing!), and probably take a sneak peek at the book I chose for the month of July's "Blogging Borkworm" review, though I still have to finish Wealth and Democracy by Kevin Phillips (it's a really long book). I chose "The World Without Us" by Alan Weisman, he explores how the planet would respond without the pressures of human civilization. Interesting topic to ponder.

Oooooh, and we stopped by the smaller, but still lovely, farmer's market that runs on Monday's and Wednesday's here in Columbia and picked up some gorgeous local peaches. They were so yummy looking we both just ate one right there at the market, along with everyone else who had gotten peaches. :-) Never done that before.... They were so juicy, and perfect, this was my first local peach, and I gotta say, no peach I've had before even comes close. And to think, we got 9 local peaches for $5, who says buying local has to be expensive?

'Til next time.

Midwestern Spice Chili

I have been craving chili for awhile, but had avoided making it until I could come up with something creative, as I have, over the years, pretty much ‘chilied’ myself out. You see, chili was one of the first things I learned how to cook back when I was still an omni, so I made it all the time and wore myself out on it (and Brett too!). Then I came across SusanV’s Gold Rush Chili and thought it was a good starting point. I modified it to our tastes, and this is what I came up with!

A little note of warning though, if you don't like spicy food, either cut out or cut down the roasted hot peppers and cayenne.

Midwestern Spice Chili
1 cup kidney beans, cooked
1 cup navy beans, cooked
1 cup black beans, cooked
15 oz. can diced tomatoes with green chiles
1/2 butternut squash, cubed and roasted
1 sweet potato, peeled, cubed and roasted
jalapenos and other hot peppers, roasted and sliced
1/2 bell pepper, roasted and diced
1/2 cup corn, cooked
1/4 onion
4 cloves garlic, minced
1/4 cup water
regular chili powder
chipotle chili powder
Mexican oregano
cumin
cayenne (of course)
black pepper
salt

Heat water in a large pot, add onions and cook 5 minutes, add garlic and cook another few minutes or until veggies are soft.

Add the rest of the ingredients to the pot. Spice to your liking and simmer over low heat for a half hour to an hour for the flavors to meld.

This makes quite a bit of chili. We had our fill for dinner, portioned out two servings for lunch and then froze the rest. You could also just cut the recipe in half.

I also thought I’d leave you with the ‘recipe’ for one of my favorite snacks: mixed nuts and dried fruit. I call it a ‘recipe’ because there is no actually preparation really involved other than mixing the ingredients together in a bowl. But I thought I’d share this snack as it’s delicious, healthy, and filling.















J's Yummy Snack Mix

(Note: All my ingredients were organic and purchased from the bulk section. It cost less that $5 to make a HUGE container full of this.)

roasted peanuts*
raw almonds
raw sunflower seeds
raw cashews
dried mango
dried cranberries
raisins
dried cherries

*This is the only nut I bought roasted and salted as I wanted a little salitness in the mix. You could just use raw peanuts too if you wanted.

Mix everything together and chow down.

So yummy!

'Til next time!

Vegan Pad Thai

Well, I believe I mentioned sometime last week that you should expect a lot of stir-fry posts this week, and as promised I am delivering. I have had really good luck cooking Asian recently, in the past I was always been a bit wary of cooking Asian at home as I felt like I wasn’t familiar enough with the flavors to create a tasty recipe, or at the very least to be able to figure out what’s missing if the recipe didn’t seem quite right. Now that I am more comfortable with Asian flavors, I just go out and get a recipe to use as a template so I can make it to Brett’s and my liking. This generally means making it sweeter since Brett is a sweet freak. If I always made things as sweet as he liked, I’m not sure he or I would have teeth anymore and I’m only 23!

I still have a few recipes I am planning on trying out this week and many other Asian recipes I plan on trying out at some point, but think next week I will go in a slightly different direction. I have been missing beans, as my protein source has been a lot of tofu, seitan, and nuts lately, so expect see some beanage (and probably more tofu as well).

So last night the menu was Vegan Pad Thai noodles. This was a really good recipe, it ended up being a little sweet, a little sour, a little savory, and a little spicy. Think we covered most of the types of flavors in this recipe? I thought this was very easy to make, which makes it perfect for a weeknight dinner (and you could take the leftovers to work if there are any). I made mine without, but some people put sliced tofu in their Pad Thai to give it more protein. The sauce I used had peanut butter in it and I put crushed peanuts on top so I figured we’d be fine on protein. I also made this a bit skimp on the veggies as I thought it would be fine on its own, but I bet it was also be good loaded with sautéed veggies as well. I might have to try it like that next time.

I can’t really attest to the authenticity of this, but overall I thought it was really good. And again, this is great when you don’t feel like spending a lot of time in the kitchen.

Vegan Pad Thai

2-3 cloves garlic, minced
diced onion
1 tbsp ginger, minced
1/4-1/2 cup shoyu (or other soy sauce)
juice of one lime
3-5 tbsp creamy peanut butter
couple dashes of red pepper flakes or cayenne pepper (or both!)
2-4 tbsp brown sugar (more or less depending on desired sweetness)
1 tbsp peanut oil
bean sprouts
crushed peanuts

Cook noodles according to packages directions.

Stir together soy sauce, lime, peanut butter, pepper flakes, and sugar.

In a skillet, heat peanut oil and sauté onions for a few minutes, then add garlic and ginger and sauté a few minutes more.

Serve sauce over hot, cooked rice noodles and lots of washed bean sprouts. Top with crushed peanuts.

That’s about all for now. I’m off to spend a nice, relaxing evening with Brett, the kitties, and some (hopefully) good food!

Weekends = Lots of Cooking, Pictures, and A Long Post

Well, it's the weekend, which means that I have more time to cook.

Let's start off with Friday. I ended up making some nachos to use up the ingredients I still had on hand. This was a nice, tasty, quick meal, which was much appreciated after a long week at work and lugging home a mighty heavy load from the grocery store. I simply sautéed diced leftover marinated seitan (see the fajita post) in olive oil with some chopped up onion. I heated up the leftover black bean puree (see the flatbread post). I seasoned up some leftover brown rice I had. Then I got out some blue corn chips, spread 'em out on a plate, and topped them with the above stated ingredients. I popped it in the oven (set at 300 degrees) for a few minutes for everything to get nice and warm. Then I topped the nachos with some tofu sour cream, chopped up green onions, sliced black olives, and some salsa (not shown in the picture). It was good.

Yesterday, for breakfast I made some cinnamon raisin oatmeal. It was hearty, sweet and delicious. Oatmeal is very filling, which is something I forgot, since it has been awhile since I've had it. Neither one of us could eat more than about half the amount pictured. I over estimated our oatmeal appetites a bit, but hey, you live and learn, right?

Sweet Cinnamon Raisin Oatmeal

2/3 cup regular rolled oats (not instant)

1 1/3 cups plain or vanilla soymilk (or rice, oat, etc)

raisins (as much as you like)

dash nutmeg

pinch salt

cinnamon (to taste)

brown sugar (to taste, but I used lots)

sliced almonds (optional)

Bring oats and soy milk to a boil in a medium sauce pan. Stir in the rest of the ingredients except the almonds. Let boil for five minutes, stirring frequently. Remove from heat, let stand five more minutes. Top with almonds before serving.

I spent the rest of the morning doing a bit of baking, but before I get to that, I just wanted to give a big thanks to Happy Herbivore for so kindly fielding my questions about vegan and healthful baking, it was a big help!

First, I made a vegan apple coffee cake, per Brett's request. Well, he didn't really request it, he won't do that, but he said he thought apple coffee cake would be good, I thought it could be easily veganized, and that someone out there had probably already done it. With a few short minutes of web searching, I happened upon Julie Hasson's recipe for Crumble Coffee Cake. I made only slight modifications to the recipe. For the cake, I used whole wheat pastry flour instead of all purpose white flour. And I also added up a peeled, diced up apple. This is a delicious recipe, it's not too sweet, and it truly does go well with a nice, warm cup of coffee.

Notice I have small versions of that really cool plate too.

I have been getting tired of having granola bars for breakfast at work, so I decided to try my hand at muffin making. You know, I'm not sure why anyone would make muffins from a box or package, they are really easy to make from scratch! I made plain 'ol blueberry muffins, and topped a few with some sliced almonds. These turned out so good, I'm not sure they will last long enough to make more than a couple of breakfasts for work. These could also double as a dessert, snack, meal, etc. - hehe. I modified this recipe from Recipe Zaar.

Vegan Blueberry Muffins

1/4 cup Earth Balance (melted)

1/2 cup unsweetened applesauce

1/2 teaspoon salt

1 cup sugar

2 cups whole wheat pastry flour

1 tablespoon baking powder

1 teaspoon pure vanilla extract

1/2 cup soymilk (plain or vanilla)

fresh or frozen blueberries (thawed if frozen)

sliced almonds (optional)

Preheat oven to 350 degrees.

Combine dry ingredients in a medium sized bowl.

Combine wet ingredients in a small mixing bowl. Slowly stir the wet ingredients with the dry in the bigger bowl. Fold in the blueberries.

Fill paper muffin cups (or greased muffin pan) 2/3 of the way full with batter. Top with sliced almonds if desired. Bake for 20-25 minutes or until muffins are golden brown.

And for dinner, something completely different. I made a tofu-veggie stir-fry with peanut sauce and served it over rice noodles. I had heard or read somewhere that the reason home made stir-fries never tasted like what you get at the restaurants is because people don't use peanut oil at home. Well I think they were right, I used peanut oil for my stir-fry last night and it turned out much better than anything I've made in the past.

Tofu Peanut Stir-Fry over Rice Noodles

Peanut Sauce:

1/2 cup creamy natural peanut butter (no salt added if possible)

1/2 cup hot water

4-6 tbsp shoyu (or other soy sauce)

2 cloves garlic, minced

1-2 tbsp lime juice (start with one and add more if desired)

4 tbsp brown rice vinegar

4 tbsp brown sugar

a bit of regular sugar if you like it sweeter

pinch of cayenne

Mix all ingredients in a sauce pan on the stove. The peanut butter will melt and ingredients will then blend easily. Keep over low heat, stirring occasionally, adding a bit more water here and there if it starts to get too thick.

Tofu Peanut Stir-Fry:

Peanut Sauce

1/2 block firm tofu cut into small pieces

bell pepper, chopped

onion, chopped

broccoli, cooked

cauliflower, cooked

crushed peanuts

bean sprouts (optional)

green onions (optional)

peanut oil

Hot, cooked rice noodles

Cook rice noodles according to package directions.

Sautee tofu in peanut oil until browned. Add to peanut sauce and simmer while preparing the veggies.

Sautee onion and bell pepper in peanut oil until they begin to caramelize. Add broccoli and cauliflower. Cook a few more minutes.

Layer veggies and tofu with peanut sauce over the rice noodles. Top with bean sprouts, green onions, and crushed peanuts.

That's all for now.