Veg*n Cooking and Other Random Musings

Friday, March 27, 2009

Super Beany Chili

I have been a pretty bad blogger lately, I could make a bunch of excuses, but really, I don't have many good ones, and the good ones I do have aren't the reason for my lack of blogging, I've just been lazy. We have been cooking though, still mostly "tried and true" recipes, especially since I found some of the first season's local tomatoes! I went to the Root Cellar the other day to get some local salad greens and saw the table full of gorgeous red delights as soon as I walked in. I made a beeline to them and asked the woman there in disbelief, "Are these local?!?" Indeed they are, from somewhere south of Jefferson City, Missouri. I think they have to have been grown in a greenhouse, but it has been beyond wonderful having local tomatoes again. I was surprised at what a wonderful, rich, tomatoey flavor they have. I should have got a picture of them, but I didn't and we are down to just a couple now any way. And those we will be using very shortly. We also got the above mentioned local salad greens, local shiitake mushrooms, and St. Louis made Dijon-Garlic-Lemon-Balsamic Vinaigrette. It is a mouthful, but it is delicious.

Anyways, we made this chili :blush: a couple of weeks ago. It was seriously tasty and we've enjoyed in by itself, with tortilla chips, on baked potatoes, and even on waffle fries (I've been contemplating tater tots too). Since making chili is a process, I made a huge batch and froze a good portion of it for later use. We've been taking a container of it out of the freezer in the evening, and it'll be ready for dinner the next night, wahoo!

















The local booty legend (aka revealing my sources):
no asterisk = grocery store
+ = local produce from The Root Cellar
++ = The Peace Nook (will denote whether product is local or just from the Nook)
* = farmer's market
** = CSA
*** = Container or Community Garden
**** = the non-profit buying club, Blue Planet or Purcell Mountain Farms

Super Beany Chili
2 cups dark red kidney beans +, soaked overnight with a dried cayenne pepper *** and a dried New Mexican Chile
1/2 cup pinto beans ****, soaked overnight with a dried cayenne pepper *** and a dried New Mexican Chile
1/2 cup black beans ****, soaked overnight with a dried cayenne pepper *** and a dried New Mexican Chile
1/2 cup Anasazi beans ****, soaked overnight with a dried cayenne pepper *** and a dried New Mexican Chile
2 cans fire roasted crushed tomatoes
2 carrots, peeled and chopped
1 red onion, chopped + (not local)
1 yellow onion, chopped + (not local)
6 cloves of garlic, minced + (not local)
1 green bell pepper, seeded and chopped *** (frozen from last year)
3 Hot Hungarian Wax peppers, cut into rings *** (frozen from last year)
dried cilantro flakes +
ground cumin
chili powder
chipotle chili powder
salt
1 cup green lentils, rinsed

Soak beans and dried peppers overnight. Drain and rinse the beans and remove the peppers.

Combine beans in a large pot and fill with enough water to cover about two inches. Boil over medium heat for about 2 1/2 hours, covered. Make sure to check the water level occasionally, you may have to add more.

Add the tomatoes, carrots, onion, garlic, peppers, and spices. Simmer covered on medium-low for another two hours. Check the doneness of the beans.

Once the beans are close to being fully cooked, check the spice level and add more if necessary. Add the lentils and simmer for about 40 minutes or until lentils are fully cooked.

This was really yummy chili. I've mentioned before that I had "chili'd Brett out", but it turns out that my chili is generally too volcanically hot for anyone but me. So I don't overdo the spice and I add sriracha, cayenne pepper, dried habaneros, or hot chili garlic sauce to my dishes to achieve my desired spice level.

Well, I've been trying to jump start my pilates routine again. I used to do pilates at least three times a week, and that is saying something for someone who hates exercise. It really made me feel good, I had more energy, more stamina, and I looked, well, a little nicer. I've wanted to get back into it for awhile, so I figured summer and a wedding were pretty good motivation to get started. I also decided I would like to do some "booty exercises" (I am a size 2 girl with a size 4 behind), and get some upper body strength. I have damn strong legs and can carry quite a bit on my back, but the damn 5 lb. weights are almost too much for me. I started my "exercise regimen" yesterday and today I feel like someone ran over me. And I only worked out for about 30 minutes. :-( Now I am off to do pilates, and then probably take a hot bath and hide in my recliner the rest of the evening.

I'll tell you what, the pilates can stay around, but all this strength training, I don't think I will do this very long, I don't want to look all ripped and scary, I just don't want to be one of those bizarre "fat skinny people" anymore.

Oh, woe is me, am I right?

Have a good weekend everyone.

'Til next time!

Tuesday, March 17, 2009

Random Eats of Late

I have been cooking lately - mostly variations on favorite tried and true recipes, but I have been lazy and too overwhelmed to blog - well not anymore! Not only will I share these variations of tried and true recipe, I hope to post the new chili recipe Brett and I made sometime this week. A new recipe! Wahoo!















First off, our Everything Granola Bars. We have worked with the ratios and nut/seed combinations and I think we have them how we want them. I highly recommend trying these and playing around with the recipe until you find the way you like 'em best. We found a combination so tasty that we have eaten these for breakfast (and even snacks) for a couple of months now. Oh, and check out our "newsed" new plates. A little brightly colored for my taste, but I love the swirly and Southwestern feel to the plates (cups, bowls, etc). My Dad and step-mom Stacey got some new dishes and split the set between Brett and I and my step-brother Zac. We certainly didn't need a whole set when half of the set included four place settings of each. Wahoo for hand-me-downs!

Next up: J. Finally. Baked. Bread. !!!!!















Check out these two gorgeous ciabattas! I followed the recipe provided by the super cool Jessy from Happy Vegan Face, I used all purpose flour for the "sponge" and local, Missouri-grown whole wheat pastry flour for the rest of the recipe.















Check out the air pockets! We had this delicious bread with some pasta and St. Louis-made Zia's pasta sauce.

The verdict on the breadmaking? Why the hell did I wait this long?! This wasn't hard at all and I don't even have a stand mixer, so I just used my hands. Brett and I have agreed that flour tortillas should be the next mission.

I do have to thank Selina (from Vegans Rock!!!) for helpfully dealing with my frantic text message inquiring as to whether my dough should have been as sticky as it was. Selina, you should change the name of your blog to Selina Rocks!!!

And now on to one of our favorite Asian meals in our "rotation", Veggie and Egg Fried Rice.















We originally got this recipe from Leng over at A Fat Cat Who Created A Vegetarian, and have since made it our own.

I love fried rice since you can throw in whatever veggies you have on hand.

To make this version of Veggie Fried Rice, we sautéed about a third of a head of red cabbage (not local, but purchased from the Root Cellar), 2 carrots peeled and chopped, one yellow onion, sliced thick (not local, but purchased from the Root Cellar), 1 head of broccoli florets, chopped, edamame, and green peas in canola oil in a very large skillet over high heat until the veggies begin to char. Then whisk together 2-4 tbsp shoyu (or other soy sauce), 2 tbsp of hot or sweet chili sauce (we use sweet chili sauce), and a pinch of black pepper. Add half to the veggies and stir constantly for about one minute. Add about 3 cups of day old, cooked long grain brown rice and the remainder of the sauce. Mix well.

We also added 2 local eggs to our veggie fried rice for some extra protein and brain food. To add the egg, scooch the rice and veggies to one side of the pan. Crack the eggs and scramble. Cook thoroughly and then combine the eggs, rice, and veggies.

It is a quick, yummy, one pan dish!















This is my bowl with the requisite big 'ol squirt of sriracha.

And for our lunches, we have been digging on lots of homemade hummus and falafel.















My favorite plain old garlicky hummus. The only thing that makes this better is a good couple of dashes of cayenne on top. I would rather have sumac, but I haven't found any in CoMo yet.















A yummy plate of baked falafel. I experimented a little this time and used dried cilantro flakes in place of the ground coriander and added a tablespoon of raw sesame seeds to the mixture. They turned out really, really well this time.

Well, Brett and I are taking a much needed night off together to do something we rarely do - sit in front of the "boob tube" all night. Seriously, I don't think there is anything that Brett and I need more right now than some serious snuggle time. We picked up some "reinforcements" for our evening: a locally made Uprise Bakery baguette, some garlic and herb Boursin cheese for Brett, some local Goatsbeard Farm herbed goat cheese for Brett, some super spicy cracked chili hummus for yours truly, and some olive tapenade for us to share. We've also got massive quantities of fruit waiting to be washed and cut. No dinner for us, just a night of munching - though our choice in snacks wasn't too bad.

We'll probably also work on making newspaper pots while we watch. Nothing likely double-duty, eh?

Tomorrow? Wednesday night is for the worms! We will be starting another working tray for them. We'll also (hopefully) be planting our second round of seeds! We've gathered all the needed materials, what has been missing of late is the time to actually do it. When we start more seeds, we'll also take pictures so I can do a garden update.

I apologize for the sporadic nature of my blog posts and comments on others' blogs, I've been really lazy with the computer lately, it has been the last thing on my mind.

Song of the Day:
Golden Pond - Chris Thile

'Til next time.

Thursday, March 12, 2009

What J Does While Scouting for the Mock Draft on Head Coach

Say hello to Stick Man (I hope nobody else already has a trademark on that or something).


Pretty impressive, eh?

Saturday, February 28, 2009

Local Booty and Garden Update - 2/19-2/28/09

It is hard to believe that it is already the last day of February, but here it is, time sure seems to fly as you get older. Anyways, after doing something I rarely forget to do - go to the Root Cellar when we need something - I remembered to stop by yesterday after work and was able to score some good finds. A lot of the produce isn't local, but it is winter in Missouri, what are you going to do?

Since not a whole lot is happening on the garden front, until things pick up, I will be doing joint local booty/garden updates.

Let's start with the local booty. This is our week's haul from the Root Cellar, I don't remember what this ran, this has been a bad memory week for me - meaning, I forget things a lot in general, but this week was particularly bad I suppose. Thank goodness for lists and notes! But anywho...


Starting from the bottom right: eggroll wrappers (not local), red and yellow onions (not local), ginger root (I'm pretty sure this isn't local), avocados (not local), oyster mushrooms (local), red cabbage (not sure), Uprise Bakery's Columbia Sourdough (local), red potatoes (not sure), organic white flour (not local), active dry yeast (not local - these last two items are for a "sponge" for a ciabatta I plan on making), peach butter (local), and Country Goodies hot pepper relish (local).

And now onto the garden update. A few of our seeds have germinated! I was planning on making newspaper pots this weekend and starting more seed since I ran out of pots last weekend, but - big surprise here - I forgot to bring home the newspaper I had been collecting from work. Sigh.

First, I will show you our revolutionary and high-tech seed starting operation.


I know, I know, very complicated and sophisticated right? We use these plastic bins to store our seed starts in. We've had most of these containers for awhile; we were using them as "storage solutions" for things we were never going to use. So, as we have slowly "pawned off" the stored items on people who wanted/needed them, we have gained "hot houses". We like starting our seeds in bins like this for a number of reasons: it saves space - these are stackable, it keeps the cats out of them, it helps the soil maintain moisture longer, and it provides heat and humidity. I use the spray bottle you see to water the plants. I use the "mist setting" and saturate the soil, I don't uproot plants that way and there isn't a whole lot of soil disturbance either. And of course, you see my handy-dandy gardening journal. If it wasn't right there with the starts, I would forget to document their progress. I've learned over the years many ways to compensate for my horrible memory.


Here is a Sheepnose Pimento pepper sprout - it germinated on Wednesday (2/25).


These are Winterbor Kale seedlings, we noticed they had sprouted yesterday (Friday, 2/27).


These are Renegade Spinach seedlings; they also sprouted yesterday (2/27).


These are Bright Lights Chard seedlings; we also noticed they had sprouted yesterday (2/27). I don't know if you can see it or not, but there are a couple more seedlings in one of the slots in the back.

Not much else to report on the garden front - we have been making sure that we keep the soil for the starts moist, and we are still battling the aphids, we want to get rid of them before we take the plants outside, and before we start anymore indoor things in the AeroGarden or otherwise. We do seem to be making good progress with the aphids, but I think this is also going to involve some sort of "starving out period" as well. Our "plant room" may have to be plant free for a little while. We have our seed starts in a different room, we don't want to deal with aphids on them unless they are an issue once they are outside - not that we want to deal with that either, but it would be better than them starting out with them from the beginning.

So, in other errant parts of J&B's strange world, I have "re-discovered" my camera, so to speak. Seeing that it is winter, and thus there isn't much in the way of good nature photo opportunities (not even snow dammit, you can't take pictures of the wind and that is what our winter seems to have been comprised of for the most part), and I don't like taking pictures of random people, or even really people I know for that matter, so what follows are some of the highlights from my novice photography stint this week in my free time.


Meet the other love of Brett's life: Ms. PS3. Isn't she lovely, what with all her cords coming out the back and her spaceship like functionalities?. I hate to admit it, but I am actually a bit scared of the thing, it can connect and communicate information with his PSP. What the hell? Am I the only one who is uncomfortable with that? Where will it end?

Anyway...


This is yet more of the competition I face: Head Coach 2009. You know I willingly purchased this for him as a surprise? No, I joke, he is really nerdy about the football like I am about books so we understand each other, even though our particular focus is different. And what's more, we are both comfortable enough to get lost for hours in our respective forms of entertainment, it is very nice.

And yes, those are "rabbit ears" atop the telly. We don't have cable and honestly don't watch TV unless it is football season (we did watch Obama's speech the other night). I know there is that whole "digital switch" thing on the horizon, but Brett's mom got us the converter box you need for Christmas, though we didn't get to go up there, so it is still in Illinois, but we aren't concerned about it, we won't need it until football season starts again.

Whew, am I long-winded or what?

Here are a few cat pictures because, well, when you don't take pictures of people, and also don't like going places you have to use whatever inspiration you have at your disposal. So I torment the cats by taking their pictures.


Both the cats really like having their heads rubbed. Nermal also likes you to rub behind her ears (she has some ear problems), she is like a dog, she'll even get a leg going from time to time.


Doesn't it look like she is smiling? Maybe I am just anthropomorphizing the cat.


Gabby looking like she would like me to stop taking her picture (which I obliged - I loathe having my picture taken, so I understand).

Well anyways, I am off to make a sponge for a ciabatta, enjoy some reading, some music, you know, all those things that boring (young) curmudgeons like me enjoy.

I'll leave you with my Song of the Day:

"Blues in A Minor" - Modern Jazz Quartet

Have a great weekend!

'Til next time.

Sunday, February 22, 2009

Just Some of the Reasons We Love Nermal

Brett and I are very lucky to have two very sweet kitties - different in their own right, but they are both wonderful pets (though admittedly, Gabby seems more like a dog sometimes). Gabby, due to her permanently kitten-like face, ever-presence, and rude determination, tends to have the spotlight most of the time. And really, she tends to take better pictures than Nermal. Nermal generally looks so angry and displeased to have her picture taken, so tonight provided a rare opportunity to show her at her best.

It is moments like these that make all her frustrating quirks cease to be important. She is a very special cat who, in addition to occasionally providing free grooming, also lets you rub her belly, nuzzles your face, and gives you some very sweet (though a little gross due to kitty breath) kisses. This helps make up for her constant meowing, endless rituals, and the particularities and subtle "preferences" (read: non-negotiable demands) one must heed most of the time to pet her just right, if you don't get everything right, well, she determines you aren't worth it and either teases you by going just out of reach (stupid human tricks), or leaves the room, generally with her displeasure being made known on her way out.

The grooming is something Nermal used to do with frequency and great intensity before we got Gabby. This attention was directed towards Brett for the most part - she would try to groom me, but my hair is long and she would end up choking on it. Anyways, many o' days in the early morning she would decide she wanted to groom Brett and would go to town. He would wake up, literally, with a wet head. It was/is both gross and sweet. He was generally awoken once she had tired of his hair and moved on to his skin where she likes to focus on one area with her sandpaper tongue. This is one word - painful. She used to do this to me, and she'd often center on my closed eye, not pleasant at all.

Anyways, tonights experience was a painless grooming and after getting Gabby, she completely discontinued grooming or licking either of us very often. She has gotten back into it over the past month or so and I got the opportunity to get some good pictures tonight.




It's hard to get mad at her sandpaper tongue or smelly kitty breath (or to think about how gross her kitty slobber is for that matter), with how sweet it is.

And I had to share this gem. I haven't been taking pictures much lately and I guess I was excited because I just started snapping pictures as soon as the flash was ready and I caught this moment.


I love it! You can bet this became our computer desktop picture right away.

In other news, we got our first round of seeds started this weekend and signed up for our community garden plots. All I can say is we are going to have a lot of plants. We filled four "hot houses" with small containers of greens, herb, pepper, and tomatillo seeds. I was able to start two pots of each of the tomato and tomatillo varieties, but was getting short on containers by the time I got to the peppers (I am growing far too many varieties, but I love them all), so there are only one pot of each going right now - two of a select variety. We used egg cartons made from natural fibers (not the styrofoam ones) to start the spinach, kale, chard, cumin, cilantro, and two types of basil seeds. We have another in our fridge right now, and once we are done with the eggs, I will use those to start more pepper seeds. I've heard of folks making newspaper pots for their plants, I may be really dumb to ask this, but how is this done, how do you make the pots?

Our wormies are experiencing a bit of trouble - we are having our first worm health crisis. We've noticed that each day, more and more of the worms were making their way to the top of the bin and on top of the newspaper sheets. Each day the worms that appeared looked more and more bloated and just all around not good. We did a little investigating and research and determined that our bin had too much moisture. We added a big batch of shredded paper (courtesy of the office), and left the lid part way off for most of the day today. No more worms are trying to get to the top anymore and it seems to be helping. It is a good lesson to make sure to have plenty of fiber bedding, the ratio to food should be 50/50, which it wasn't. Phew. When lives hang in the balance, even just "lowly" worms, I get concerned, I was a bit worried that we were going to have the "blood of 1,000 worm deaths on our hands", you know, like we a worm genocide or something, but luckily it doesn't look as though that is the case. I don't know how people with kids do it, I can't even keep worms happy and I give myself anxiety over their well being perhaps beyond what is necessary, having children would not be good for my anxiety issues. I can't even imagine, I would have no hair, and I would never eat - hair and appetite loss seem to be very common stress-related side effects for me.

Anyways, I hope everyone had a great weekend and here's to a good week!

I will leave you with today's picks for Song(s) of the Day:

With Words: The Chain - Fleetwood Mac
Without Words: Alone Together - Bill Evans (the one and only)

'Til next time.